Seeker of peace. Adventurer of life
BOB MARLEY This is not suppose to be my 'next' post. But anyways.. I dreamt of Bob Marley last night. He was on a tour in Malaysia. LOL.. I wanted to take photo with him but he was too shy I guess ! And I actually sang his song Jamming to prove to him that... Continue Reading →
I was planning to write on ankle strengthening and tips for injury free ankle,as well as for trail running.. but blah..Will do that later ! Let me share with ya some pics. Random and various interesting places to visit in Malaysia 🙂 More info on Keretapi Tanah Melayu (KTM) here Their official website here NEXT... Continue Reading →
to be continued... off for sports massage appointment !
1. start reading em fictions : ive a line up of books. so excited to start readin em ! 2. get the system back in shape + performance : i'd better ! 3. learn to cook : a good form of cross training, trust me. 4. guitana lessiong with Chekdet : Chekdet, my musician friend... Continue Reading →
My life is made up by pillars and columns of family, loved ones, friends and those who I've met, said hello and goodbyes to. Loves love. And hates hate. Life is too short to waste on people who do not deserve you. It does not take a lot to be happy, as you can see... Continue Reading →
A 160km off road fun ride brought to you by the organizer of the recent Sg Lembing Mountainbike Challenge. This will be a 4 day events (16-20th June 2010) Type: Sports - Sporting Event Start Time: Friday, June 16, 2010 at 7:00am End Time: Tuesday, June 20, 2010 at 12:00am Location: Tekam Plantation, Taman Negara... Continue Reading →
My 2008 Desaru exploits here and here
relative : hi juliana how are you? i wanna get a running shoes, what brand should i get? the best for long distance juliana : Heyya. I suggest that you go to Brooks, Lot 204, 2nd Floor, The Curve (Tel. 0377258775). Look for Peter Loh and he'll detail you with the information needed to get... Continue Reading →
I stumbled upon this hadith at this link . I couldn't help but read the hadith over and over. The words are beautiful, and very meaningful. Internalizing was overwhelming and I know I should keep these words close to my heart as possible. Narrate Abu Umamah (r.a.) Prophet Muhammad (peace be upon him said) : "I guarantee... Continue Reading →
I have been hibernating for a bit and focusing on other priorities. Started to get back in action to get some form n fitness back. I tell you, it's not easy . But it wasn't as hard as many months of holding back and telling myself that I have to be patient and keep focusing... Continue Reading →
Your Energizer Night Race 2010 unofficial results can be found here. The results available are for the full marathon (42km) and half marathon(21km) category, for all age group categories (Open, Junior Veteran and Senior Veteran) as well as Team Relay. The timing for these 2 distances have been recorded digitally via the timing system used... Continue Reading →
missJewelz 