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Port Dickson International Triathlon 2009
CONGRATULATIONS TO ALL OF YOU WHO STARTED, AND FINISHED THE EVENTFUL PORT DICKSON TRIATHLON TODAY ! Sorry I was wrong about the water.. I underestimated... but still, we took PD by storm today. And no storm can take today's experience away from us. You guys rock . and Keep on rockin' eh ?!!! BANDIT TSB... Continue Reading →
Port Dickson Triathlon 2009 and some TRI tips to try !
This will be my 3rd year doing the PD tri. 🙂 1st one was in 07. I am not so very excited or looking forward to this race (even though I am going )! .The Ironman hangover was more than I would have imagined and I am still recovering my knees.. It is somewhere near... Continue Reading →
Settling down- for now
With the maiden XTERRA done last weekend (6/6 - 7/6)I can finally settle down doing my own things (as for now!). No more traveling for event promos and races and no more hassling the suppliers and printers. It a blast of an experience for being able to be part of the XTERRA Crew. I initially... Continue Reading →
Mike Vine, Renata Bucher Win the Inaugural XTERRA Malaysia Championship
Press and Media Center Mike Vine, Renata Bucher Win the Inaugural XTERRA Malaysia Championship // Monday, June 08, 2009 Kuantan, Malaysia - Reigning XTERRA USA Champ Mike Vine from Canada edged Scott Thorne from New Zealand and Sam Gardner from England by less than a minute to win the first-ever XTERRA championship race in Southeast... Continue Reading →
Ironman report coming up !
heyya..dis will be like one of the most delayed Ironman Langkawi report. Been terribly busy the past 1 month after IM. Tomorrow I will finally be free enough to sit down , share and do a write-up on my maiden Ironman !! 😛 More pics and stories to come. Can't wait !!! And no, never... Continue Reading →
1 month after Ironman
AÂ come back Salam and Hi! again. Its been a month since Ironman Langkawi, and I kept to my promise for a full month recovery after the biggest triathlon race of my life ! Did not touch the bike, refrained from putting on the running shoes, and no swimming ! Total rest. At the same... Continue Reading →
Special shout out
To all friends doing Kenyir Triathlon,  I wish you all the best ! God Bless ! To 1st timers  Kash + Day O, cayok !!!!!!!!!!!!!!!!!  -missjewelz-
Nor Juliana Ali Ironman Langkawi 2009 Official Time
Nor Juliana Ali BIB AGE STATE/COUNTRY PROFESSION 651 27 MYS Wonderer 🙂 SWIM BIKE RUN OVERALL RANK DIV.POS. 1:35:45 6:43:57 5:10:03 13:42:27 290 6 LEG DISTANCE PACE RANK DIV.POS. TOTAL SWIM - 3.8 km 1:35:45 2:31/100m 418 8 BIKE - 30 km 2:45:44 30 km @ 1:03:48 28.21 km/h BIKE - 45 km 3:17:34 15... Continue Reading →
Funnily Enough
In early 2007 , 2 weeks before A Famosa tri, I was requested by a friend to accompany him for the A Famosa Triathlon as support cum photographer. I ended up taking part in the sprint category.It took me 2 weeks of prep. At that time I never took part in any tri-s before, and never... Continue Reading →
Powerman 2008 and Trikidz
Powerman Malaysia Powerman Duathlon d-day :- this Sunday , November 9th 2008. To all friends taking part as individual or in the relay, I wish you all the best !! 🙂 I will be going also ! Doing the individual event. So see you guys there at start line ! After start line, its your own... Continue Reading →
Desaru Triathlon report
Part 2 Race morning Got up around 7.30 am.. Wasn't feeling so fresh eventhough I did have a good sleep. The night before already had a heavy dinner.. makan 2 kali tuh..and also free flow of ORS and also some bread, and .. Woke up, mandi2 and then prepared breakfast..(mcm kat rumah).. huhuh..bread, Herbalife, water,ORS+water... Continue Reading →
missJewelz 