Ironman Langkawi 2010 : Update 4


I made it on time to 'listen' to the age group start. The 1st and 2nd Pro came in around 48mins : Luke McKenzie & #12. For the local triathletes, among the first few to come out of the water; Mansor, Kevin Siah and Hafiz Wong. Out of T1 according to the sequence: Hafiz Wong,... Continue Reading →

Ironman Langkawi 2010 : Update 3


Had seafood for dinner last night. Manage to catch up with some friends for a last ALL THE BEST!!!' before the head on to their hotels and zzzzzz.... I got to know that 1 of my friends who travelled all the way to Langkawi (after training so hard) couldn't  participate because he did not officially... Continue Reading →

Ironman Langkawi 2010 : Update 2


Woke up  quite early this morning despite a late night uploading the fotos (slow internet connection!) and sharing some updates. I am still recovering for my fever. Had a mean tonsillitis 3 days ago, which magically disappeared a day after. Body's reaction is for me to have that , I mean, this fever. I sensed... Continue Reading →

Ironman Langkawi (pronounced ‘Lung-Cow-Wee’) 2010 : Update 1


Yeah, just arrived a couple of hours ago. :)A few fotos to start off with. ok, i want to upload more pics but so sleepy already lah. race briefing at Hotel Langkasuka tmrw morning at 10.30am. Keep yerself updated hiyah ok 🙂

to all my Ironman Langkawi bound friends


Doing my bit as a responsible athlete and friend. Got the link from another IM friend who is also skipping this year's event.  Thank you. Alarm as Box Jellyfish Kills Tourist on Langkawi By Alan Morison Wednesday, February 3, 2010 Today's Phuketwan Updating Report THE DEATH of a Swedish tourist on the Malaysian island of... Continue Reading →

Ironman Langkawi 2010 : my list !


Quite a list of things to do by this Sunday.. Trying hard not to procrastinate. Might cycle later in the evening. Makan, continue work.. At the same time I've been compiling the list of my friends doing the Ironman Langkawi this year. This year I will take it from a different perspective observing, analyzing..and again, compiling... Continue Reading →

Getting my focus put !


Focus With so many things going on at the moment, I just gotta make sure that my mind stays focus on my academics Will have to bear this attention span for at least another 2 weeks before I break free temporarily from studying. Just need to get some motivation back to keep my mind rolling... Continue Reading →

A Little something for le Big Easy @ tsb


I don't tri. I do By Tuan Senang Besar aka TSB TSB took part in his first triathlon back in July. His report epitomises all that encompasses the lifestyle of this sport. A self proclaimed 'Teh Tarik tri-wannabe man', TSB's take on race day is inspiring, heartfelt and REAL. I try to plan my swim/bike/run... Continue Reading →

Young Endurance Athlete (YEA) Triathlon 2009


In NST a few days ago ! YEA Triathlon 2009 registration form Kids of steel -- children 2009/10/05 By Anis Ibrahim PUTRAJAYA: Fancy seeing your son or daughter take part in a mini triathlon? Budding athletes are invited to take part in the Young Endurance Athletes Race 2009 which will include a bike race, a... Continue Reading →

Ironman 70.3 Putrajaya


"Duit ku sudah songlap ke...4 million from the government per year.. 2mil for each event.. Langkawi course lay out 20k.  70.3 reg fee = 350/individual..and relay myr600.. myr200 to swim 1.9km..wahh mahalnye..quality  ada baik ke..? you didn't hear it from me. okay?" [undisclosed source ] Wuteva ittis, i think Powerman and mr Chan's race lagi... Continue Reading →

Blog at WordPress.com.

Up ↑