>> OFFICIAL RESULTS HERE << CLICK ON THE LINK ABOVE Lagi gambar-gambar Seludup bin Selidap
Powerman Malaysia 2009 results here
Protected: Circus of life : IM 70.3 Putrajaya 2009
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Port Dickson Triathlon 2009 and some TRI tips to try !
This will be my 3rd year doing the PD tri. 🙂 1st one was in 07. I am not so very excited or looking forward to this race (even though I am going )! .The Ironman hangover was more than I would have imagined and I am still recovering my knees.. It is somewhere near... Continue Reading →
Some Tips for Towerthon ! KL TOWERTHON !!
Salam and Hi! all ! This may come in a bit too late for training tips, but since I got a few SMSes from my friends asking me how I trained and tackle the KL Towerthon last year(2008), might as well I share with you guys. Nothing much really, just the things that I do... Continue Reading →
Great Eastern Pacesetters 30k 2009
Always the first race every year for the past 3 years. (this year my fourth!). Will be looking forward to meet my friends this Sunday ! 😛 Sporting events= social gathering= huha time with old and new buddies. To all friend taking part in this annual event, either for the first time or not, ALL THE BEST... Continue Reading →
PD REPORT
Coming up... split time aku dino delete before aku sempat check...alamak...... hafta wait for the official result lah... official result dunno bile keluar..so, sama2 la wait okay.. http://www.triathlonmalaysia.com CONGRATS TO ALL FINISHERS !!!!!!!! Everyone is a winner !! p.s. : iwata san told me he got hit during the cycle leg(another participant langgar him..exactly how,... Continue Reading →
Comparing..
KLIM (Half marathon 2007-Women) Category Results : (Half Marathon-Women) RkCat RkTot Bib EngName Country OfficialTime ChipTime 10Km 1 1 G3156 TRUDY FAWCETT Great Britain 1:27:40 1:27:37 0:42:31 2 2 G3212 YUAN YU FANG Malaysia 1:28:55 1:28:54 0:42:49 3 3 G3133 RADKA VODICKOVA Czech Republic 1:29:26 1:29:16 0:44:39 4 4 G3208 WIKAIWAN KHAMPHITHAK Thailand 1:32:08 1:32:04... Continue Reading →
SEA Games : Sport-by-sport review (Malaysia)
NST Online 17/12/2007 - BASEBALL THE men achieved their aim of winning a match for the first time, against Cambodia, but were simply outclassed in the rest of their games. - CANOEING/KAYAKING MALAYSIA failed to win a medal yet again as the kayak team members came last in most of their races, trailing the leaders... Continue Reading →
missJewelz 