Mizuno Wave Run fotos uploaded ! <<click here>> Congratulations to all finishers !!! To NAJWA, my high-school buddy, Congratulations !!!!! So proud of you !!! 🙂 Simon Cross Phoenix Saya Lau Pui San
MIZUNO WAVE RUN 2009 photos !
Protected: Port Dickson Triathlon 2009 – race report
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Port Dickson International Triathlon 2009
CONGRATULATIONS TO ALL OF YOU WHO STARTED, AND FINISHED THE EVENTFUL PORT DICKSON TRIATHLON TODAY ! Sorry I was wrong about the water.. I underestimated... but still, we took PD by storm today. And no storm can take today's experience away from us. You guys rock . and Keep on rockin' eh ?!!! BANDIT TSB... Continue Reading →
Standard Chartered Kuala Lumpur Marathon 2009- ‘race’ report coming up
Two thumbs up to ALL you finishers out there no matter what distance you covered today, and no matter how long it took you before crossing the finish line opposite the Bangunan Sultan Abdul Samad. I had a bomb+blast+kaboom of a fun time, pacing friends , saying hi to friends along the course and cheering... Continue Reading →
Ironman report coming up !
heyya..dis will be like one of the most delayed Ironman Langkawi report. Been terribly busy the past 1 month after IM. Tomorrow I will finally be free enough to sit down , share and do a write-up on my maiden Ironman !! 😛 More pics and stories to come. Can't wait !!! And no, never... Continue Reading →
Nor Juliana Ali Ironman Langkawi 2009 Official Time
Nor Juliana Ali BIB AGE STATE/COUNTRY PROFESSION 651 27 MYS Wonderer 🙂 SWIM BIKE RUN OVERALL RANK DIV.POS. 1:35:45 6:43:57 5:10:03 13:42:27 290 6 LEG DISTANCE PACE RANK DIV.POS. TOTAL SWIM - 3.8 km 1:35:45 2:31/100m 418 8 BIKE - 30 km 2:45:44 30 km @ 1:03:48 28.21 km/h BIKE - 45 km 3:17:34 15... Continue Reading →
Ironman Langkawi 09
Salam and Hi! all. Race report coming up yeah ! mean time, congratulations to all who was at the start line at Kuah Jetty on the 28th Feb, and also to all who finished the toughest race on earth ! And to all supporters, followers (especially on ironmanlive.com), friends and sports enthusiasts, thank you to... Continue Reading →
A good tricky maiden half ironman at Desaru !
PART 1 Hope i did myself justice with the title for my Desaru Triathlon ! I arrived at Desaru on Friday with no target time wutsoeva.. just wanna give my best shot and finish it. And I did. 🙂 Here's my result : Swim : 1hr 11mins Bike : 3hrs 15mins Run : 1hr 57mins... Continue Reading →
Results : Port Dickson International Triathlon 2008 (Asian Cup Series)
It official ! Its final !! And its out !! Check out the result for Port Dickson International Triathlon 2008(Asian Cup Series) at http://triathlonmalaysia.com 704 Belinda Holdsworth Britain 00:33:09 01:23:35 01:02:21 02:59:05 702 June Tan Singapore 00:31:57 01:27:58 00:59:12 02:59:07 734 Michelle Looi Mei Yan Malaysia... Continue Reading →
MALAKOFF UNIVERSITY DUATHLON SERIES 2008- FINAL LEG @ UPNM
Ive never entered the uni library this early, (but 'report' punya pasal..).. 7.45am after baris pagi, already lingering in front of the library.(library opens at 8am..). waiting patiently to write in my MUDS final leg report.. mana yang sempat lah yek..i've class at 9. Here goes.. PART 1 The heat that morning was reminds me of... Continue Reading →
UM leg – MUDS (MALAKOFF University Duathlon Series)
No training wutsoeva between 21st to 26th July. So busy and many things to do. Come Thursday, planned to run and bike, but nothing could stop me from not to train.. ayyaa...anyway, before I could realize it the next moment was already Saturday. Set the alarm at 5.20am the night before. Race doesn't start till... Continue Reading →
Port Dickson International Triathlon 2008 Race Report
Pre race day Back to back races may be good to some, and not so good to others. I stand in the middle. On Saturday, a day before my 2nd PD tri, i was at UKM, for the 1st leg of MUDS (MALAKOFF University Duathlon Series 2008) . I came in 2nd, 2 minutes behind... Continue Reading →
missJewelz 