Seeker of peace. Adventurer of life
"Biopsy report today confirms non-malignancy in my brain. Thank 4 yr concern buddy. Likely dischgd today. With d urgent op thru my skull on Monday I cant b active in sport for 3 months. Will see u guys a bit later. It was a special experience. Thank all friends for the care and feeling. God... Continue Reading →
A come back Salam and Hi! again. Its been a month since Ironman Langkawi, and I kept to my promise for a full month recovery after the biggest triathlon race of my life ! Did not touch the bike, refrained from putting on the running shoes, and no swimming ! Total rest. At the same... Continue Reading →
I was alerted by Keat Seong, another tri-friend about mr Ngae. He just went for a 4-hour brain tumour surgery (according to Simon).Further detail was posted by Simon Cross at his blog. Here are the links : http://tritwins.blogspot.com/2009/03/ngae-in-hospital.html http://tritwins.blogspot.com/2009/03/ngae-out-of-surgery.html to all tri-friends, IM friends, Powerbar guys and all of you reading this, please, do take a... Continue Reading →
To all friends doing Kenyir Triathlon, I wish you all the best ! God Bless ! To 1st timers Kash + Day O, cayok !!!!!!!!!!!!!!!!! -missjewelz-
FROM missjewelz FACEBOOK NOTE :- facebook has this edge that makes u wanna write and write more. previously before i had an fb acc. my only outlet wud be my blog https://missjewelz.wordpress.com then comes fb. Easier and more user friendly in terms of updating urself/ur network. some say fb i just a stage where u put up all... Continue Reading →
Nor Juliana Ali BIB AGE STATE/COUNTRY PROFESSION 651 27 MYS Wonderer 🙂 SWIM BIKE RUN OVERALL RANK DIV.POS. 1:35:45 6:43:57 5:10:03 13:42:27 290 6 LEG DISTANCE PACE RANK DIV.POS. TOTAL SWIM - 3.8 km 1:35:45 2:31/100m 418 8 BIKE - 30 km 2:45:44 30 km @ 1:03:48 28.21 km/h BIKE - 45 km 3:17:34 15... Continue Reading →
Salam and Hi! all ! This may come in a bit too late for training tips, but since I got a few SMSes from my friends asking me how I trained and tackle the KL Towerthon last year(2008), might as well I share with you guys. Nothing much really, just the things that I do... Continue Reading →
Salam and Próspero Año Nuevo(datz happy new year in Spanish) to all ! 🙂 Hope the coming of this new year bring more than just wishes, but real wishes and prayers that come true. Whether in your work, study, sports, love life, well basically anything. I spent New Year with my family. Just a low key... Continue Reading →
26 : my age this year 27 : my age next august 2008 : the year im 26 years young 2009 : the year i'll be 27 years young when i was in my high school years, i cant really imagine what its gonna be like when i hit the age 20. and now... Continue Reading →
This is the continuation from PIC Part 1. Just wanna do a special shout out hiyah to all my new friends whom I met and made throughout the Perhentian Challenge. From the bus journey, to the sumbat-in-one-chalet- moments..hahahah... Initially it was a team per tent. But since Bad, me, Diba and Zul tagged along frm the... Continue Reading →
No more racing this year.. already wanna puke..sincerely..huhuhu... i dont remember doing races as much as this year.. and this year i took part in more invitational+recommended races than targeted races.. ayaa.... from the trackmeets, relay runs to the adventure races.. anyways, I'm happy and GLAD its finally over. Now no need to think of... Continue Reading →
To all friends taking part in the Genting Trailblazer, all the best yeah ?!!! Make sure you finish it ahhh !!! Don't forget to look after your team mates ! In case nak cramp ke.. ha... enuff rest the night before okayyyy...huhuhu.. I got exams on Sunday... weird exam schedule this time around.. but not... Continue Reading →
missJewelz 