Impulse Reflexes and Reasoning


I had iftar with 2 friends today. Plain water before Maghrib. And then proceeded to California Pizza Kitchen ; 2 plates of pasta and a pizza to share between 3 of us (alhamdulillah). Lucky thing we did not order any starters. We were already full even before we finished half of whatever was in front... Continue Reading →

Beginning Has Arrived : ‘Hurry Slowly now !” -TBB-


It was a full half day yesterday (day starts at 12 for me this Ramadhan). Did a few chores, and went to meet Azmar to ask him a few questions on HR.. then off to meet my lecturers to collect my recommendation letter. Iftar with 2 members from the X Team; Abe and Faiz. I... Continue Reading →

Honours


Finally went to settle my clearance in uni ; legal unit cleared, finance , cleared.. library, cleared, security- cleared..  last stop was the A&R (Admission and Record). Seems like they have a new system installed and I do not have to visit the various office again with a clearance form. Good that they do (most... Continue Reading →

Ramadhan Kareem + MUDS reflection


My training program for this fasting month will resume as usual. Will need to alter the timing a bit that will be all. Other than that, I need to put on weight. Family and friends have been complaining, but I don't know..! I HAVE NOT updated my PD Triathlon race report, and another 2 sprint... Continue Reading →

Adik Fitri


For once I wish the weekend to pass by quickly ! Still a few things to do on Monday.. and 1 of it is major, as advised by my dad.. We'll see how Sunday rolls by .. (oohh plz roll by quickly..!) Anyways.. some pics I took and edited this afternoon, and a short story... Continue Reading →

Ironhead


The ironhead melts and hardens while getting stronger and stronger, resistant towards the external and internal pressure building up on it. The ironheart keeps 0n pounding stronger every beat no matter what the situation.. Live life to the fullest; this key organ has all it takes to 'carry' its bearer through her life time. The... Continue Reading →

Sleepyhead


Did my 1st ride (and 1st training) post PD last night. A late dinner before that consisting of broccoli soup, margherita pizza and warm water. Then off to Putrajaya. I have decided earlier on that I should rest and recover my legs and system for a bit especially after a harsh weekend. I am not... Continue Reading →

Why Practice Makes Perfect..


It felt chaotic.  Rainy and cloudy day.. It was as though I was in some carnival instead of a triathlon event. This is my 1st tri event for this year, but obviously not my first. I've done a few. But I don't know why today it felt different. We were to swim across the sea... Continue Reading →

Siemens Run – fotos


Some fotos grabbed from Stupe, Nik, Pueh Tian Lim and Chan Wing Kai. Thank you guys !! Running pics are precious (other than video) as you can see even in the statistic illustration what's your running posture like.. Mine sucks and needs correction and improvement !! Errr.. be prepared for the pink splash all over... Continue Reading →

Drop It Like Its Hot | Siemens Run 2010


LOL. There goes my thought of doing a 10k training run today. I was suppose to a 90mins bike and a 35mins run today (according to my training program) but as soon as I knew from Ronnie See that a runner is selling a number for Women Open (category B) , I straight  away contacted... Continue Reading →

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