MUDS 2008 Article and pics in the Utusan Malaysia as well as Kosmo.. !! Check it out ! Utusan Malaysia - Sukan lumba kembara tagih pengiktirafan IPT Kosmo - Berlari Mengayuh Berlari The few times i get to see my name and pic in the local newspaper..huhuhu... but the online version don't have the... Continue Reading →
3rd Ramadhan, 3rd September
Jarang sekali nak dapat tarikh Islamic Hijr calendar sama tarikh bertindih with the Christian Julian/Gregorian calendar.A bit of history I would like to share with you folks;in case you don't know, or want to know,here goes... Islamic Calendar a.k.a Muslim calendar a.k.a Hijr Calendar ; the first year was the year which 1st Hijra occured; Prophet's... Continue Reading →
Protected: Last ride before puasa
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Mel Blanc – How He Created the Warner Bros. Cartoon Voices
Blanc said his most challenging job was voicing Yosemite Sam; it was rough on the throat because of Sam’s sheer volume. (Foghorn Leghorn's voice was similarly raucous.) Late in life, he reprised several of his classic voices for Who Framed Roger Rabbit, but deferred to Joe Alaskey to do Yosemite Sam's and Foghorn Leghorn's voices.... Continue Reading →
Mel Blanc , men of a thousand voices
more about "Mel Blanc , men of a thousand voices", posted with vodpod
Ironman ?
Will give it a deeeeppp thought and analyzation first... 🙂 Listening to Pagi Yang Gelap by Hujan.. and its currently raining here in Gombak..I just wanna enjoy the rest of the day... Muah !! Peace y'all !!
Desaru Triathlon report
Part 2 Race morning Got up around 7.30 am.. Wasn't feeling so fresh eventhough I did have a good sleep. The night before already had a heavy dinner.. makan 2 kali tuh..and also free flow of ORS and also some bread, and .. Woke up, mandi2 and then prepared breakfast..(mcm kat rumah).. huhuh..bread, Herbalife, water,ORS+water... Continue Reading →
A good tricky maiden half ironman at Desaru !
PART 1 Hope i did myself justice with the title for my Desaru Triathlon ! I arrived at Desaru on Friday with no target time wutsoeva.. just wanna give my best shot and finish it. And I did. 🙂 Here's my result : Swim : 1hr 11mins Bike : 3hrs 15mins Run : 1hr 57mins... Continue Reading →
Just wanna finish it !
Given the best which i could afford to prepare for my final tri race this year.. and not only its the final one, but also my first Long Distance triathlon a.k.a. half-Ironman triathlon. Last year I completed my sprint tris series at Desaru, and this year's will end with a Long Distance race. Here's the... Continue Reading →
Ekiden Relay..
will write report later !! ran with the Pacemakers..2nd time jadi runner import !! hah..anywayz...gotta run,....training swim.... desaru .......................................... not in pic; Choi. oh btw, my team came in 6th.. thanks and congrats team !! Geraldine's team came in 1st !! Congrats !! p.s. geraldine, nice la the nike lunar trainers..Ming is in love with... Continue Reading →
Wong Ngai Hong
Wong Ngai Hong who ? Check out the profile below.. Full Name : Wong Ngai Hong Nickname : The Beast From The East Date of Birth :4th April 1970 Place of Birth : Kuala Lumpur, Malaysia Nationality :Malaysian Race : Chinese Religion : Buddhist Current Residence : Kuala Lumpur, Malaysia Years In Bodybuilding : 17... Continue Reading →
missJewelz 