Port Dickson Triathlon 2011 Pink ?! Hahaha.. It's crimson. Just trying something different from the normal black. Looks good.. anyways..PD Triathlon is just around the corner.. in fact.. just a week away ! It's a bit too late for any training. So I am just focusing on my weakest discipline which is the swim. There's... Continue Reading →
Runner Wanted
Team MPK (Majlis Perbandaran Klang) is looking for a lady runner to fill in for their runner and complete their mixed team line up for the ATM Triathlon, Melaka this weekend. If interested, kindly contact Iwan at 010-4397078. (team swimmer-Shabli(national swimmer), cyclist- Iwan Scoreboard. Thank you. P.S. : Please spread the word 🙂
Kenyir Lake International Triathlon 2011 – race report
5 years after my first triathlon in 2007 at A Famosa, I finally get to do the Kenyir Lake Triathlon. Some of my friends opt not to do Kenyir because it is far. As for me, I just want to give it a try considering I have not tried the course. I have heard the... Continue Reading →
Latest Sports Events Update
OFFICIAL LATEST UPDATE ON IRONMAN MALAYSIA FROM WTC : >>NO EVENTS TO BE HOSTED IN MALAYSIA THROUGH 2011 <<
SPORTS CALENDAR – 2011
Local and international sports event for 2011. Running, road cycling events, duathlon, triathlon as well as mountain bike events available here. Click on event to be linked to event's website.
2011 RACE CALENDAR
2011 CALENDAR << CLICK TO DOWNLOAD<< CALENDAR LAST UPDATED AT 1515HRS, 22 DECEMBER 2010. Click on the events below for more info/registration. 2011 – SPORTS CALENDAR JAN 1 KLANG2011 JUL 2-3 GOLD COAST MARATHON 9 PACM TRACK MEET 2-24 TOUR DE FRANCE 15 PUTRAJAYA NIGHT MARATHON [postponed] 17 DIGI PACESETTERS 10K RUN, Kuantan 22 LARIAN... Continue Reading →
Desaru 2010 Race Report Pt 2
Well hello there blog ! I kinda miss having that 'free' time to write and update whenever I want. Been busy after Desaru, and by the time to I have the chance to update this space I am already exhausted after a long day or busy preparing for dinner, and 'thinking' of hitting the road... Continue Reading →
Desaru Datang Lagi…!
Desaru is just round the corner, and I am under trained..!! training tak cukup (meaning not enough !), swim yang tak seberapa, pastu pening tak arrange lagi accomodation and transport ke sana. pastu pening lagi coz right after race hari Sabtu (means Saturday in Malay) tuh kena terus balik ke KL..ayyaakk..poning.. I didn't have this... Continue Reading →
Snippets from Port Dickson Triathlon 2010
Finally, a PB in PD (at last !) I have lotsa stuff to tell but time is not on my side at the moment. Before PD i had another race the day before,and also a fever which finally caught on me. It was a simple sign of exhaustion and lack of rest. Anyways, just a... Continue Reading →
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Port Dickson International Triathlon : A Walk Down Memory Lane
Did my 1st Port Dickson triathlon in 2007. InsyaAllah this will be 4th year taking part in this race. Anyways, I've compiled here race reports and posts from previous PD tris. Do take a look ! Some of the post also contain some tips which you may use for your next triathlon race ! In... Continue Reading →



