Got the news through brother Tey Eng Tiong ultramarathoner/photographer. IM YAP ENG LEONG (IM BIB NO. #318) is currently in the Incentive Care Unit, Gleneagles. He is admitted due to dengue. Yap Eng Leog is a 40 year old (++) , and finished the recent Ironman at 16:36:47. He was suspected to be affected by... Continue Reading →
Ironman Langkawi 2010 : Update 2
Woke up quite early this morning despite a late night uploading the fotos (slow internet connection!) and sharing some updates. I am still recovering for my fever. Had a mean tonsillitis 3 days ago, which magically disappeared a day after. Body's reaction is for me to have that , I mean, this fever. I sensed... Continue Reading →
Ironman Langkawi (pronounced ‘Lung-Cow-Wee’) 2010 : Update 1
Yeah, just arrived a couple of hours ago. :)A few fotos to start off with. ok, i want to upload more pics but so sleepy already lah. race briefing at Hotel Langkasuka tmrw morning at 10.30am. Keep yerself updated hiyah ok 🙂
農曆新年 Gong Hei Fatt Choi
Wishing all my Chinese friends 農曆新年 Gong Hei Fatt Choi !!!!!
Counting down
Yeap, I am counting down .. June 20th.. time flies by so swiftly I hardly have time to take a breather. Its getting busier and busier nowadays as I prep up for this FINAL countdown. Patience is thus, my friend, virtue. It is annoying when people, suddenly comes up and ask why this, and why... Continue Reading →
Condolence
According to what I read on my FB wall, a Klang Pacer runner, passed out at the 15km mark during the Putrajaya night marathon, fell on his face, was rushed to the Putrajaya hospital and passed away at the hospital due to heart attack. I AM STILL CONFIRMING these details with Kelvin Ng, another fellow... Continue Reading →
Photography Service In Langkawi
Dear all, My friend Shazly is offering a photography service for all of you taking part in the Ironman Langkawi next month. Contact info is as displayed in the poster above. Do drop by at the website too http://snap-attack.com Shazly and his crews did a great job last year covering the 17hours action packed event... Continue Reading →
Every citizen has a right to voice out his/her views + thoughts no matter how bitter it is : ”the i-didnt-want-to-write-this-note saga , Part 1”
(I wrote this note for my FB note app. Today I decided to share this on missjewelz.wordpress.com. I even included the fotos which i included in the FB notes here) Happy New Year everyone. 😛 i'm optimist that i will indeed have a Happy new year. not only in Jan and Feb, but throughout. hopefully.... Continue Reading →
For all you beautiful souls out there
Turn your audio on, play the song and then read.. 🙂 Dance if you will. It's a groovy lovely song ! This will be my last Sunday entry for this year 🙂 Wishing all of you a beautiful happy day everyday. 2009 was a blessing. Had my lovely days, had my bitter moments.. Bitter or... Continue Reading →
2 in 1 and 2 becomes 1
2 in 1 I was doing my physio with Shiau Yee (my physiotherapist), when the aunty next to me (who was also doing her physio) said to Shiau Yee while pointing at me, 'Look at her, she's so muscular'. And then looking at my arms, the aunty asked, 'Is that muscle or swollen?' Hahaah..nak gelak... Continue Reading →
Standard Chartered Singapore Marathon 2009 result (my attempt making a table using html!))
Nope , I did not do the Singapore Marathon (targetting next year tho). Simply compiling some of my friends' results here. I tried looking for the 2008 result online but tak jumpa. So here, the full marathon results : Ranking Full name Gun start time Chip start time CP 10k CP 21k CP 30k CP... Continue Reading →
Jan 2010 Events + Featured Friends !
7/1/2020 : 5TH INTERNATIONAL PENANG WALK 10/1/2010 : KELAB PENEMBAK DIRAJA BANDAR DIRAJA KLANG 15KM 17/1/2010 : PACESETTERS 30K 2010, Putrajaya 31/1/2010 : CITY DAY RELAY, Bukit Jalil 31/1/2010 : PACESETTERS TRACK MEET 2010, Selayang Will be updating the EVENTS page in this blog soon 🙂 >>UPIQ'S BLOG<< >>ALLEN'S BLOG<<



