Seeker of peace. Adventurer of life
Did my 1st Port Dickson triathlon in 2007. InsyaAllah this will be 4th year taking part in this race. Anyways, I've compiled here race reports and posts from previous PD tris. Do take a look ! Some of the post also contain some tips which you may use for your next triathlon race ! In... Continue Reading →
Manage to watch the 2nd half of the 1st World Cup match last night South Africa vs Mexico ! Drew, 1-1. 🙂 S.Africa missed the 2nd goal by inches !!! My favourite teams are Portugal, Germany and Turkey. Not forgetting Brazil ! Did brick this morning. yeay... finally, a DAY brick. usually it'll be spinning+... Continue Reading →
Mere Plenty Greetings. I am getting fed up of people asking me why I don't this race, or that race? It's a CHOICE. As simple as that. There are plenty of races in Malaysia (and in the world) all year round, every month, every week, name the distance, name the discipline.Whether its road race, off road... Continue Reading →
I don't remember when was the last time I took part in sports events for 5 weekends consecutively. And for the 1st half of this year I've done at least 6 races. So it was the Penang 26km (30th May) the recent weekend, Ngae's Memorial Run the week before (not exactly a race) (23rd May),... Continue Reading →
As promised, some fotos from the late Ngae's cremation last week.. A video dedication for Ngae..
Have you been on roller-coaster rides ? That thrill of a few minutes of laughing and screaming at the top of your lungs. You wouldn't want it to end. Don't you ? 🙂 The roller stops, and you're back to your senses. Wow.. what a ride that was.. ! That if you come back to... Continue Reading →
Wake at PJM modern Casket Room 7 on Monday from 1pm onwards. Cremation Tuesday 2pm preceeded by a service. Time to be confirmed. Short period per Ngae's instruction. Info from Vivian,Yip and Pin Pin.
Just to relay the news that my dear friend NGAE KOH HIENG has passed away today. REST IN PEACE......... its hard to believe that you're gone Ngae.. it felt like a moment ago when we took fotos together at IM Langkawi it was like seconds ago when i last called you.. not that you're literally... Continue Reading →
My life is made up by pillars and columns of family, loved ones, friends and those who I've met, said hello and goodbyes to. Loves love. And hates hate. Life is too short to waste on people who do not deserve you. It does not take a lot to be happy, as you can see... Continue Reading →
I didn't take a lot of photos during the run last night, and have uploaded them at my online album http://missjewelz.shutterfly.com. The official photographer website is http://snap-attack.com , where you'll find more photos, tagged. Congratulations to all runners 🙂 I hope all of you do recover well from the run. Don't forget to stretch (after... Continue Reading →
A few photos of the cyclist who crashed at Hulu Langat last weekend. Click here to follow the story if you missed it, or simply scroll 2 posts below. Rusfarizal's own story here. Thank you Bahri for sharing these photos ! I've edited the photos, as you can see. 🙂 Get well soon Hancik !!
missJewelz 