Settling down- for now


With the maiden XTERRA done last weekend (6/6 - 7/6)I can finally settle down doing my own things (as for now!). No more traveling for event promos and races and no more hassling the suppliers and printers. It a blast of an experience for being able to be part of the XTERRA Crew. I initially... Continue Reading →

Mike Vine, Renata Bucher Win the Inaugural XTERRA Malaysia Championship


Press and Media Center Mike Vine, Renata Bucher Win the Inaugural XTERRA Malaysia Championship // Monday, June 08, 2009 Kuantan, Malaysia - Reigning XTERRA USA Champ Mike Vine from Canada edged Scott Thorne from New Zealand and Sam Gardner from England by less than a minute to win the first-ever XTERRA championship race in Southeast... Continue Reading →

Giving by Khalil Gibran


This is another poem which was dedicated to me by my friend Eddie. Its called 'Giving'. You give but little when you give of your possessions. It is when you give of yourself that you truly give. For what are your possessions but things you keep and guard for fear you may need them tomorrow?... Continue Reading →

MALAKOFF University Duathlon Series 2009 (MUDS)


The MUDS series is back.  It will be hosted by 3 universities :- Universiti Putra Malaysia (UPM) Universiti Tenaga Nasional (UNITEN) Universiti Malaya (UM) Distances for the run-bike-run :- 1st leg | 19 July 2009 Sunday | 3km RUN - 13km BIKE - 3km RUN 2nd leg | 25 July 2009 Saturday | 3km RUN... Continue Reading →

New old baby


Yes, tomorrow will test out this new old baby. Second hand as usual..Hehehhee.... God be with me... 😛 Its called the Blue Pill.... ! 😛 You might not want to believe it, but I haven't touched my roadies even for once post Ironman. Well I did a few MTBs in Putrajaya, FRIM and also Kuantan.... Continue Reading →

LOOKING GOOD ?


Hello hello !! 😛 You look really good today ! 😛 Yes, you ! We are sometimes so busy with our life and 'living' demands that we sometimes tend to forget to magically pause and simply cherish the beauty that life has for us. Too busy with work, date lines, presentations, write-ups and stresses. I... Continue Reading →

Ironman report coming up !


heyya..dis will be like one of the most delayed Ironman Langkawi report. Been terribly busy the past 1 month after IM. Tomorrow I will finally be free enough to  sit down , share and do a write-up on my maiden Ironman !! 😛 More pics and stories to come. Can't wait !!! And no, never... Continue Reading →

Chat link @ missjewelz


http://missjewelz.cbox.ws/ wordpress does not allow chat box in the widget area.. 😦  im checking out this chat box app... click on the link above to send a message, or click on the 'CHAT' tab above. !!! Have a beautiful Friday and weekend ahead everybbadeehhhhhh !!!! oh ya, to all friends doing the 12k run ,... Continue Reading →

the Leo in me..


This is, currently, the most sedated period of my life.  The barbiturates and diazepam were induced to me around a month ago, and have continued to lag me, decreasing my interest in some major aspects of my life. What used to be my top priority has been shifted to a few levels down. I'm the... Continue Reading →

SMS from Ngae


"Biopsy report today confirms non-malignancy in my brain. Thank 4 yr concern buddy. Likely dischgd today. With d urgent op thru my skull on Monday I cant b active in sport for 3 months. Will see u guys a bit later. It was a special experience. Thank all friends for the care and feeling. God... Continue Reading →

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