Manage to watch the 2nd half of the 1st World Cup match last night South Africa vs Mexico ! Drew, 1-1. 🙂 S.Africa missed the 2nd goal by inches !!! My favourite teams are Portugal, Germany and Turkey. Not forgetting Brazil ! Did brick this morning. yeay... finally, a DAY brick. usually it'll be spinning+... Continue Reading →
Avatar & Food
Rain ok..I'm a bit bored at the moment. Was suppose to cycle this morning, but didn't.Will spin in a bit.. Weather looks fine. This morning on the radio it said thunderstorm expected here and there. KL? I am not sure. Looks fine at the moment! Â I don't get worried running in the rain. It's fun,... Continue Reading →
Out of breath
Its already June 8th 2010.. and the much awaited June 20th is quickly drawing near. The past 1 month ++ have been amazing. The races and occasions which I've attended and taken part in , the people i met, the company, the thousands of photos from my race trips in my hard disk (which I... Continue Reading →
In case you forgot this thing called CHOICE
Mere Plenty Greetings. I am getting fed up of people asking me why I don't this race, or that race? It's a CHOICE. As simple as that. There are plenty of races in Malaysia (and in the world) all year round, every month, every week, name the distance, name the discipline.Whether its road race, off road... Continue Reading →
Petition to United Nations and world leaders AGAINST Israel’s Act of Terror
Greetings to all. I'm sharing this open link to all of you who are against the recent incident on Mavi Marmara. Please read on..and do forward this message via email to your friends, or via your blogs. I , Juliana Ali have signed the petition and I hope you will do the same , to... Continue Reading →
Wanting to write..but..
I don't remember when was the last time I took part in sports events for 5 weekends consecutively. And for the 1st half of this year I've done at least 6 races. So it was the Penang 26km (30th May) the recent weekend, Ngae's Memorial Run the week before (not exactly a race) (23rd May),... Continue Reading →
Ngae’s Cremation ..
As promised, some fotos from the late Ngae's cremation last week.. A video dedication for Ngae..
His last few hours..
Have you been on roller-coaster rides ? That thrill of a few minutes of laughing and screaming at the top of your lungs. You wouldn't want it to end. Don't you ? 🙂 The roller stops, and you're back to your senses. Wow.. what a ride that was.. ! That if you come back to... Continue Reading →
Not blogging
I wanted to update on the race I took part in Tioman 2 weeks ago (8/5) , before the New Balance run. Or even right after. But after the news of Ngae's passing broke, I thought I would give this page a week moment of silence and not updating anything on training or racing. The... Continue Reading →
Update on Ngae’s funeral service
Wake at PJM modern Casket Room 7 on Monday from 1pm onwards. Cremation Tuesday 2pm preceeded by a service. Time to be confirmed. Short period per Ngae's instruction. Info from Vivian,Yip and Pin Pin.
RIP Ngae..
Just to relay the news that my dear friend NGAE KOH HIENG has passed away today. REST IN PEACE......... its hard to believe that you're gone Ngae.. it felt like a moment ago when we took fotos together at IM Langkawi it was like seconds ago when i last called you.. not that you're literally... Continue Reading →
missJewelz 