In NST a few days ago ! YEA Triathlon 2009 registration form Kids of steel -- children 2009/10/05 By Anis Ibrahim PUTRAJAYA: Fancy seeing your son or daughter take part in a mini triathlon? Budding athletes are invited to take part in the Young Endurance Athletes Race 2009 which will include a bike race, a... Continue Reading →
Ironman 70.3 Putrajaya
"Duit ku sudah songlap ke...4 million from the government per year.. 2mil for each event.. Langkawi course lay out 20k. 70.3 reg fee = 350/individual..and relay myr600.. myr200 to swim 1.9km..wahh mahalnye..quality ada baik ke..? you didn't hear it from me. okay?" [undisclosed source ] Wuteva ittis, i think Powerman and mr Chan's race lagi... Continue Reading →
3rd Raya ; Ride to Lukut Pt 2
Raya Ride to Lukut : Part 2 century ride on th 3rd raya 🙂 Enjoy !!
Protected: Port Dickson Triathlon 2009 – race report
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Port Dickson International Triathlon 2009
CONGRATULATIONS TO ALL OF YOU WHO STARTED, AND FINISHED THE EVENTFUL PORT DICKSON TRIATHLON TODAY ! Sorry I was wrong about the water.. I underestimated... but still, we took PD by storm today. And no storm can take today's experience away from us. You guys rock . and Keep on rockin' eh ?!!! BANDIT TSB... Continue Reading →
Port Dickson Triathlon 2009 and some TRI tips to try !
This will be my 3rd year doing the PD tri. 🙂 1st one was in 07. I am not so very excited or looking forward to this race (even though I am going )! .The Ironman hangover was more than I would have imagined and I am still recovering my knees.. It is somewhere near... Continue Reading →
Settling down- for now
With the maiden XTERRA done last weekend (6/6 - 7/6)I can finally settle down doing my own things (as for now!). No more traveling for event promos and races and no more hassling the suppliers and printers. It a blast of an experience for being able to be part of the XTERRA Crew. I initially... Continue Reading →
Mike Vine, Renata Bucher Win the Inaugural XTERRA Malaysia Championship
Press and Media Center Mike Vine, Renata Bucher Win the Inaugural XTERRA Malaysia Championship // Monday, June 08, 2009 Kuantan, Malaysia - Reigning XTERRA USA Champ Mike Vine from Canada edged Scott Thorne from New Zealand and Sam Gardner from England by less than a minute to win the first-ever XTERRA championship race in Southeast... Continue Reading →
Ironman report coming up !
heyya..dis will be like one of the most delayed Ironman Langkawi report. Been terribly busy the past 1 month after IM. Tomorrow I will finally be free enough to sit down , share and do a write-up on my maiden Ironman !! 😛 More pics and stories to come. Can't wait !!! And no, never... Continue Reading →
1 month after Ironman
A come back Salam and Hi! again. Its been a month since Ironman Langkawi, and I kept to my promise for a full month recovery after the biggest triathlon race of my life ! Did not touch the bike, refrained from putting on the running shoes, and no swimming ! Total rest. At the same... Continue Reading →
Special shout out
To all friends doing Kenyir Triathlon, I wish you all the best ! God Bless ! To 1st timers Kash + Day O, cayok !!!!!!!!!!!!!!!!! -missjewelz-
Nor Juliana Ali Ironman Langkawi 2009 Official Time
Nor Juliana Ali BIB AGE STATE/COUNTRY PROFESSION 651 27 MYS Wonderer 🙂 SWIM BIKE RUN OVERALL RANK DIV.POS. 1:35:45 6:43:57 5:10:03 13:42:27 290 6 LEG DISTANCE PACE RANK DIV.POS. TOTAL SWIM - 3.8 km 1:35:45 2:31/100m 418 8 BIKE - 30 km 2:45:44 30 km @ 1:03:48 28.21 km/h BIKE - 45 km 3:17:34 15... Continue Reading →
missJewelz 