Local and international sports event for 2011. Running, road cycling events, duathlon, triathlon as well as mountain bike events available here. Click on event to be linked to event's website.
SPORTS CALENDAR – 2011
MALAKOFF INTERSTATE FELLOWSHIP CHARITY RIDE 2010
Salam and greetings. Photos from the charity ride last week (from my camera on day 2) have bee uploaded on the link below. Ride updates later and video from the ride will be uploaded to my YouTube channel by tomorrow. Will update once its up. Thank you ! >>MALAKOFF INTERSTATE FELLOWSHIP CHARITY RIDE... Continue Reading →
Jubilant : Malaysia 3 – 0 win over Indonesia (AFF Suzuki Cup 2010)
I am not a recent follower of Malaysia football scene nor am I an enthusiast Man U or English League. But with all the hype from the Malaysia 3-0 bashing over opponent team Indonesia, I must say that I am really proud of the Malaysia Team 'Harimau Muda'. Harimau (pronounced hur-y-mao) is Malay for tiger... Continue Reading →
Protected: MALAKOFF 12K 2010 – In Pictures
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Ironman Western Australia 2010 and Standard Chartered Singapore Marathon 2010
Wishing all my friends doing either events above, ALL THE BEST !! SEMOGA BERJAYA !!! Nik Arif Sidek (bib no. 633) May Senn Lai (bib no. 426) Ezer Ratchaga (bib. no 608) Sofian Ismail (bib no. 1152)[2009 - 15:18:58] Richard Tang (bib no. 650) Kevin Siah (bib no. 183) Denis Oakley (bib no.... Continue Reading →
Penang Bridge International Marathon 2010 – my maiden standalone marathon (its all about pacing)
Did my first marathon in the running leg of Ironman Langkawi 2009. My splits: IRONMAN LANGKAWI 2009 (RUN LEG) RUN – 5.1 km 9:05:18 4 km @ 32:54 8:13/km RUN – 9.1 km 9:33:25 4 km @ 28:07 7:01/km RUN – 13.1 km 10:02:05 4 km @ 28:40 7:10/km RUN – 17.1... Continue Reading →
Mizuno Wave Run 2010 – What a Sunday !
I was saying to myself '...with the rate that I am going through (my Saturday and Sunday) I might as well go finish another Ironman right' now. In action for 12 hours, back to back non stop, and ignoring any qualms from the mind and body, I know I had to utilize some mental energy... Continue Reading →
Desaru Datang Lagi…!
Desaru is just round the corner, and I am under trained..!! training tak cukup (meaning not enough !), swim yang tak seberapa, pastu pening tak arrange lagi accomodation and transport ke sana. pastu pening lagi coz right after race hari Sabtu (means Saturday in Malay) tuh kena terus balik ke KL..ayyaakk..poning.. I didn't have this... Continue Reading →
Shahrom Abdullah at Powerman Austria 2010
Malaysia's duathlete Shahrom Abdullah is the sole representer of this country at the Powerman Austria (Weyer). This installment of the Powerman Duathlon World Series 2010 kicks off at 11am today (Austria time , GMT : +1:00) near the National Park 'Kalkalpen', Upper Austria. At the Powerman Weyer 2004 Shahrom came in the 10th placing for... Continue Reading →
Port Dickson Triathlon : a B-lated Report (post basi)
It's3.30am and here I am glued in front of the computer screen. No didn't stay up. I slept while watching Jaco Van Dormael's 'Mr.Nobody'. Pretty interesting storyline about reality, possibilities and whether Nemo Nobody (name of main character) is living in the right life for himself, love the woman whom he was suppose to love... Continue Reading →
Snippets from Port Dickson Triathlon 2010
Finally, a PB in PD (at last !) I have lotsa stuff to tell but time is not on my side at the moment. Before PD i had another race the day before,and also a fever which finally caught on me. It was a simple sign of exhaustion and lack of rest. Anyways, just a... Continue Reading →
Tragic Incident at Standard Chartered Kuala Lumpur Marathon
I first got the news from a friend right after my run yesterday followed by the link that was shared by Paul Lee, another fellow runner. Please read the following description of what happened yesterday at SCKLM and forward/share/spread it among your friends especially those who are into running, veteran or new. Condolence for Lim's... Continue Reading →
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