My shortest ever post ? You bet ! Wanted to do a write up for my Standard Chartered KL Stroll but its tidur (sleep) time. Good night folks. Will continue writing in the morning.
GOOD NIGHT
Port Dickson International Triathlon : A Walk Down Memory Lane
Did my 1st Port Dickson triathlon in 2007. InsyaAllah this will be 4th year taking part in this race. Anyways, I've compiled here race reports and posts from previous PD tris. Do take a look ! Some of the post also contain some tips which you may use for your next triathlon race ! In... Continue Reading →
Wanting to write..but..
I don't remember when was the last time I took part in sports events for 5 weekends consecutively. And for the 1st half of this year I've done at least 6 races. So it was the Penang 26km (30th May) the recent weekend, Ngae's Memorial Run the week before (not exactly a race) (23rd May),... Continue Reading →
Powerman Malaysia 2009 : my last race report for (this wonderful year of) 2009
I will try to keep this short , for once ! (yeah right !!) 😛 Enjoy ! Intro This is my 2nd Powerman Malaysia race, the first one last year when I manage to dip into the sub 4 finish with a time of 3:59. Time split (Powerman Malaysia 2008) RUN 1 ,11KM = 00:54:55... Continue Reading →
MIZUNO WAVE RUN 2009 photos !
Mizuno Wave Run fotos uploaded ! <<click here>> Congratulations to all finishers !!! To NAJWA, my high-school buddy, Congratulations !!!!! So proud of you !!! 🙂 Simon Cross Phoenix Saya Lau Pui San
Protected: Port Dickson Triathlon 2009 – race report
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Port Dickson International Triathlon 2009
CONGRATULATIONS TO ALL OF YOU WHO STARTED, AND FINISHED THE EVENTFUL PORT DICKSON TRIATHLON TODAY ! Sorry I was wrong about the water.. I underestimated... but still, we took PD by storm today. And no storm can take today's experience away from us. You guys rock . and Keep on rockin' eh ?!!! BANDIT TSB... Continue Reading →
Standard Chartered Kuala Lumpur Marathon 2009- ‘race’ report coming up
Two thumbs up to ALL you finishers out there no matter what distance you covered today, and no matter how long it took you before crossing the finish line opposite the Bangunan Sultan Abdul Samad. I had a bomb+blast+kaboom of a fun time, pacing friends , saying hi to friends along the course and cheering... Continue Reading →
Ironman report coming up !
heyya..dis will be like one of the most delayed Ironman Langkawi report. Been terribly busy the past 1 month after IM. Tomorrow I will finally be free enough to sit down , share and do a write-up on my maiden Ironman !! 😛 More pics and stories to come. Can't wait !!! And no, never... Continue Reading →
Nor Juliana Ali Ironman Langkawi 2009 Official Time
Nor Juliana Ali BIB AGE STATE/COUNTRY PROFESSION 651 27 MYS Wonderer 🙂 SWIM BIKE RUN OVERALL RANK DIV.POS. 1:35:45 6:43:57 5:10:03 13:42:27 290 6 LEG DISTANCE PACE RANK DIV.POS. TOTAL SWIM - 3.8 km 1:35:45 2:31/100m 418 8 BIKE - 30 km 2:45:44 30 km @ 1:03:48 28.21 km/h BIKE - 45 km 3:17:34 15... Continue Reading →
Ironman Langkawi 09
Salam and Hi! all. Race report coming up yeah ! mean time, congratulations to all who was at the start line at Kuah Jetty on the 28th Feb, and also to all who finished the toughest race on earth ! And to all supporters, followers (especially on ironmanlive.com), friends and sports enthusiasts, thank you to... Continue Reading →
A good tricky maiden half ironman at Desaru !
PART 1 Hope i did myself justice with the title for my Desaru Triathlon ! I arrived at Desaru on Friday with no target time wutsoeva.. just wanna give my best shot and finish it. And I did. 🙂 Here's my result : Swim : 1hr 11mins Bike : 3hrs 15mins Run : 1hr 57mins... Continue Reading →
missJewelz 