Seeker of peace. Adventurer of life
I didn't take a lot of photos during the run last night, and have uploaded them at my online album http://missjewelz.shutterfly.com.Ā The official photographer website is http://snap-attack.com , where you'll find more photos, tagged. Congratulations to all runners š I hope all of you do recover well from the run. Don't forget to stretch (after... Continue Reading →
I am in the process of uploading the pictures taken last night at my online album http://missjewelz.shutterfly.com The event official photographer website here : http://snap-attack.com Thank you !!
The Road Show I was helping a friend, Karyan who was the organizer for the Fitness Concept Road Show at 1Utama today. Initially she wanted someone to 'help out' for event. And last minute she said she don't need one as the vacancy has already been filled. So I thought no need for me to... Continue Reading →
A few photos of the cyclist who crashed at Hulu Langat last weekend. Click here to follow the story if you missed it, or simply scroll 2 posts below.Ā Rusfarizal'sĀ own story here. Thank you Bahri for sharing these photos ! I've edited the photos, as you can see. š Get well soon Hancik !!
I just need to remind myself the days and times which were tough.. It's been a year since my sweet-painful yet memorable Ironman journey. I skipped this year's and aiming for next year's (2011). I miss those long rides and bricks. The open water in at PD with Steve, Azmar, Major Kalam and his 2... Continue Reading →
Greetings to all. A month ago, a friend posted me 2 questions. He needed some tips on working out/training. So I shared with him a few pointers. Below are the pointers which I shared with my friend, and now here at my blog with all of you. Hope you will gain some benefit through this... Continue Reading →
If you're a Bob Marley , UB40 and happen to be a John Legend die hard fan, I am definitely sure you will love this beautiful tune by Legend ft. Estelle. A beautiful collaboration by these two amazing artists with a plentiful zest of Jamaican reggae tunin', you will be able to dance by yourself... Continue Reading →
Got the news through brother Tey Eng Tiong ultramarathoner/photographer. IM YAP ENG LEONG (IM BIB NO. #318) is currently in the Incentive Care Unit, Gleneagles. He is admitted due to dengue. Yap Eng Leog is a 40 year old (++) , and finished the recent Ironman at 16:36:47. He was suspected to be affected by... Continue Reading →
I'm still at the bike course. The flat stretch around the airport, 1-2km away from the special need station. Saw Simon Cross, Hafiz Wong . Both finishing their bike loop heading to T1. Yet to see Rahman, Dino, Yip, Kevin Siah and Chan Jun Shen. Pretty HOT here. Covering my foot (I'm wearing a sandal)... Continue Reading →
Woke upĀ quite early this morning despite a late night uploading the fotos (slow internet connection!) and sharing some updates. I am still recovering for my fever. Had a mean tonsillitis 3 days ago, which magically disappeared a day after. Body's reaction is for me to have that , I mean, this fever. I sensed... Continue Reading →
Yeah, just arrived a couple of hours ago. :)A few fotos to start off with. ok, i want to upload more pics but so sleepy already lah. race briefing at Hotel Langkasuka tmrw morning at 10.30am. Keep yerself updated hiyah ok š
hohoho... i'm in the middle of transcribing a survey interview for my research. been working on it for the past 6 hours and my mind is about to go...booms! *think Miss Singapore 2009*.. so..let me take break from it kejap (but definitely not break from typing as i am still typing..)..anyways, i saw in my... Continue Reading →
missJewelz 