Seeker of peace. Adventurer of life
From the adrenaline junkie in me perspective this year has been a much better year than the last. I get to participate in more events this year and get to better my time in some. Also caught the bug for off-trail running taking part in a few adventure challenges. Came back to game slow earlier... Continue Reading →
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A few minor dramas this AM. Woke up late and missed the 6.00am train from Cyberjaya to Lukut. A 120km ride but was planning to do 1/2 way before turning back with my support car. This morning cyclist tak bangun, driver support car pon tak bangun. haha. Lucky Kabi was OK with the back up... Continue Reading →
My photo log ! Gotcha.. nothing much to report except that I had a blast of a Sunday on the hills (yumm yumm) and supporting and catching up with my friends post event ! Some photos here in my blog and the rest here at my online album ! Barry Lee IM finishing photo here
The plan was to not do this run. I did not register as I planned not to take part in too many road races. And because of that that particular Newton Run week I was in a physically sober mode.. haha..Poor and disastrous (ok, im exaggerating) preparation for Desaru Triathlon, deciding to take part in... Continue Reading →
Desaru is just round the corner, and I am under trained..!! training tak cukup (meaning not enough !), swim yang tak seberapa, pastu pening tak arrange lagi accomodation and transport ke sana. pastu pening lagi coz right after race hari Sabtu (means Saturday in Malay) tuh kena terus balik ke KL..ayyaakk..poning.. I didn't have this... Continue Reading →
Here, pre carbo load and reload raya shot. hahaha ! Have a Happy Raya to all celebrating. Maaf zahir dan batin !!!
Its 1.38 in the A.M. I was watching Doomsday earlier on, and thought I could get sleepy after. Ya right..! Topic of the day : Jalan Tuanku Abdul Rahman . Jln Tuanku Abdul Rahman or famously known as Jalan TAR is ALIVE as I type these lines. Endless throngs of people heading here jamming up... Continue Reading →
Speedy Gonzales of a month..! Training had been pretty humble. Most which I manage to do on the weekends. Weekdays, nothing much really. Maybe run once or twice.. 🙂 Last week did a trail run at this bukit near Taman Cuepacs, day after did Nuang, halfway till Kem Lolo (d 1st camp if im not ... Continue Reading →
Wishing all my Muslim friends, readers and fellow bloggers a Happy Ramadhan (what's left of it). Ramadhan marks a new beginning for us, every year, to refresh our 'system', bodily and spiritually. Let's work and pray to ensure that the spirit of Ramadhan will be brought forward throughout the next 11 months before we experience... Continue Reading →
11.40pm 30/8/2010 Tanah Tumpahnya Negaraku Salam + greetings. Its Merdeka again. A special day to mark our dear country's independence. One day to reflect the rest 364 days.. What and where we are as the current citizens of Malaysia. Negaraku, Tanah Tumpahnya Darahku. So to me, its not about the fireworks and the crowd gathering... Continue Reading →
I got the news from Stupe yesterday that the father of a fellow triathlete Shakhir passed away. Al Fatihah untuk arwah and condolence to the whole family. On another note, our very own Sofian Ismail finished the Perth Marathon earlier today. A nice surprise to be getting updates from someone who just crossed the finish... Continue Reading →
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