Seeker of peace. Adventurer of life
LOL. There goes my thought of doing a 10k training run today. I was suppose to a 90mins bike and a 35mins run today (according to my training program) but as soon as I knew from Ronnie See that a runner is selling a number for Women Open (category B) , I straight away contacted... Continue Reading →
There is no excerpt because this is a protected post.
My shortest ever post ? You bet ! Wanted to do a write up for my Standard Chartered KL Stroll but its tidur (sleep) time. Good night folks. Will continue writing in the morning.
I first got the news from a friend right after my run yesterday followed by the link that was shared by Paul Lee, another fellow runner. Please read the following description of what happened yesterday at SCKLM and forward/share/spread it among your friends especially those who are into running, veteran or new. Condolence for Lim's... Continue Reading →
For those of you who will be doing your 1st 10k race this weekend, here are some general tips and guidelines which may help to assist you in the days (and hours) leading towards a race. I have also included some practical race tips which will help 'ease' your journey finish line. 1. I have... Continue Reading →
Salam. Its 00:59am. Listening to Chris Cornell's version of MJ's Billie Jean. Just the perfect tune to listen in these early hours of...21st June 2010. I am officially post 20th June 2010. 🙂 Before I proceed.. just click play on the video below. If you're a Michael Jackson or an Audioslave fan, I bet you... Continue Reading →
I feel like screaming right now !!!!! aaaaaaa !!!! its 11.41am and im feelin a bit sh**ty at the moment.. butterflies... uhmmm..... after a decade of waiting, it will all come down to this final moment. So overwhelmed by the feeling, that I can't even concentrate on what I am suppose to be concentrating.. I... Continue Reading →
Manage to watch the 2nd half of the 1st World Cup match last night South Africa vs Mexico ! Drew, 1-1. 🙂 S.Africa missed the 2nd goal by inches !!! My favourite teams are Portugal, Germany and Turkey. Not forgetting Brazil ! Did brick this morning. yeay... finally, a DAY brick. usually it'll be spinning+... Continue Reading →
Rain ok..I'm a bit bored at the moment. Was suppose to cycle this morning, but didn't.Will spin in a bit.. Weather looks fine. This morning on the radio it said thunderstorm expected here and there. KL? I am not sure. Looks fine at the moment! I don't get worried running in the rain. It's fun,... Continue Reading →
Its already June 8th 2010.. and the much awaited June 20th is quickly drawing near. The past 1 month ++ have been amazing. The races and occasions which I've attended and taken part in , the people i met, the company, the thousands of photos from my race trips in my hard disk (which I... Continue Reading →
Mere Plenty Greetings. I am getting fed up of people asking me why I don't this race, or that race? It's a CHOICE. As simple as that. There are plenty of races in Malaysia (and in the world) all year round, every month, every week, name the distance, name the discipline.Whether its road race, off road... Continue Reading →
I don't remember when was the last time I took part in sports events for 5 weekends consecutively. And for the 1st half of this year I've done at least 6 races. So it was the Penang 26km (30th May) the recent weekend, Ngae's Memorial Run the week before (not exactly a race) (23rd May),... Continue Reading →
missJewelz 