Men’s Health & Shape Night Run 2011

Greetings to all running kakis of Malaysia. The Shape + Men's Health Magazine is back ! Happening on the 30th of July 2011 in Putrajaya. Registration has opened, and details are available in the posters above. Just a quick summary of the important details if you have gone through the posters :- FEE :... Continue Reading →

May 11, 2011 4

Shape Run 2010 , Putrajaya

Will work 'slowly' to update on belated reports. I took part in the MUDS - Malakoff University Duathlon Series on Saturday morning, and in the evening I was in Putrajaya to support and cheer friends doing the Shape Run 2010 (12k and 5k fun run). Back up plan was to run IF i had the... Continue Reading →