SuperKids Triathlon Camp 2016- My take


There always be a first for everything, and just last weekend we had the inaugural SuperKids Triathlon Camp in UM. Objective of the event is to expose the young participants and their parents to the fun sports of triathlon and the basic skills needed to complete one. Drill for each discipline including transition were headed by... Continue Reading →

King..where are your people now ?


It was raining super uber heavily just now. Listening to the thunder roar outside, watched the lightning flickering the somber Tuesday sky through the corner of my eyes, and myself stuck between the four walls of my work place , this song describes my current mood. UB40 tunes have been ringing in my ears for... Continue Reading →

Lessons from the Stars


Have you ever gazed into the dark dark sky at night? Away from the light noise of the busy city? Just staring into the not-so-empty sky leaves you that feeling how far away things are? I don't remember what exactly triggered me to start with stars, but  this certainly brings back childhood memory being a... Continue Reading →

Tell Me It’s Real


Throwing back to the R&B gold years of KC and Jojo. Millennials, you have no idea what you're missing ! So here's one classic for ya !   Sing along now ! Lyrics from the lyrics bible http://www.azlyrics.com (ahah, used to print from them during my teen years ! Tell Me It's Real [Chorus:] Tell... Continue Reading →

MissJeweLz 10k (29 May 2016)


My own 10K ! I signed up for this event I think about a month back. Jotted down in my organiser the '8 weeks' IE week 1 through 8 as indicator to my countdown. It will be a 10km run at the end of these 8 weeks. Like what I've done before through my experience... Continue Reading →

KL East Forest and City Ride (Mountain Bike)


I was just looking at another Chrome tab and cracking an honest laugh to myself as I see my name listed in the Women's Open category for this mountain bike event happening this Equinox weekend. Yes, sounds crazy, and even crazier I have not been getting on the saddle for heaven knows how long. It... Continue Reading →

SuperKids Triathlon Camp 2016 – Promo Drive !


Assalamuaikum and Hey All !! The SuperKids Triathlon Camp 2016 will be happening on the 15th May 2016 in University Malaya Sports Centre. All kids age 7-12 years old are welcome to join. For registration please log on to http://www.kilausuriasports.com/superkidstriathlon2016. Hurry on and get your kids registered ! All kids are welcome to join !... Continue Reading →

Powerman Malaysia 2016 – Duty report !


Hey hey !!! Its missjewelz a.k.a Juliana Ali and she's still rockin' em keyboard ! Yeah, finally a report just now from the other side of the table as a Technical Official for Powerman Malaysia Duathlon which happened yesterday. To those who rocked the house in Putrajaya yesterday whatever your roles were, I am sure... Continue Reading →

SuperKids Triathlon Camp 2016 – Registration Open !


I am excited to share with you my latest initiative to inculcate sporty and healthy life style in the community. And this comes in the form of a Triathlon Camp ! But sorry, its only for the cool kids of age 7-12 years old. Well at least for this round!   The idea of having... Continue Reading →

Exercise for a healthy heart ! Set your goals clearer.


The Malaysian scenario: How many times have you came across family members, friends or colleagues who workout to shred off pounds? To make that skinny jeans fit again? Wedding prep? or because of your GP constantly bugging you that your health report is showing no improvement from the last one.. (think..).     Many of... Continue Reading →

Warehouse Sale in Bangunan Bakti Siti Hasmah, Taman Tun Dr Ismail (TTDI)


Heyya everybody ! If you are around KL and Selangor area, head on to the on-going warehouse sale in Bangunan Bakti Siti Hasmah. Living Palette Sdn Bhd brings to you a variety selection of dinner ware, cook ware, drink ware, bake ware, serve ware, storage (think air tight containers) and cookie jars. And if this... Continue Reading →

Styling it Sporty Chic with Reebok !


If there is one thing which keeps a lady motivated, it surely will be keeping that fit and healthy look ON all year, year after year. You don't have to be at the gym to be rocking your sporty side as you can still rock that sporty look anywhere (think work, errands, your favourite TV... Continue Reading →

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