Seeker of peace. Adventurer of life
Did my 1st ride (and 1st training) post PD last night. A late dinner before that consisting of broccoli soup, margherita pizza and warm water. Then off to Putrajaya. I have decided earlier on that I should rest and recover my legs and system for a bit especially after a harsh weekend. I am not... Continue Reading →
Finally, a PB in PD (at last !) I have lotsa stuff to tell but time is not on my side at the moment. Before PD i had another race the day before,and also a fever which finally caught on me. It was a simple sign of exhaustion and lack of rest. Anyways, just a... Continue Reading →
It felt chaotic. Rainy and cloudy day.. It was as though I was in some carnival instead of a triathlon event. This is my 1st tri event for this year, but obviously not my first. I've done a few. But I don't know why today it felt different. We were to swim across the sea... Continue Reading →
Some fotos grabbed from Stupe, Nik, Pueh Tian Lim and Chan Wing Kai. Thank you guys !! Running pics are precious (other than video) as you can see even in the statistic illustration what's your running posture like.. Mine sucks and needs correction and improvement !! Errr.. be prepared for the pink splash all over... Continue Reading →
LOL. There goes my thought of doing a 10k training run today. I was suppose to a 90mins bike and a 35mins run today (according to my training program) but as soon as I knew from Ronnie See that a runner is selling a number for Women Open (category B) , I straight away contacted... Continue Reading →
There is no excerpt because this is a protected post.
My shortest ever post ? You bet ! Wanted to do a write up for my Standard Chartered KL Stroll but its tidur (sleep) time. Good night folks. Will continue writing in the morning.
I first got the news from a friend right after my run yesterday followed by the link that was shared by Paul Lee, another fellow runner. Please read the following description of what happened yesterday at SCKLM and forward/share/spread it among your friends especially those who are into running, veteran or new. Condolence for Lim's... Continue Reading →
For those of you who will be doing your 1st 10k race this weekend, here are some general tips and guidelines which may help to assist you in the days (and hours) leading towards a race. I have also included some practical race tips which will help 'ease' your journey finish line. 1. I have... Continue Reading →
Salam. Its 00:59am. Listening to Chris Cornell's version of MJ's Billie Jean. Just the perfect tune to listen in these early hours of...21st June 2010. I am officially post 20th June 2010. 🙂 Before I proceed.. just click play on the video below. If you're a Michael Jackson or an Audioslave fan, I bet you... Continue Reading →
I feel like screaming right now !!!!! aaaaaaa !!!! its 11.41am and im feelin a bit sh**ty at the moment.. butterflies... uhmmm..... after a decade of waiting, it will all come down to this final moment. So overwhelmed by the feeling, that I can't even concentrate on what I am suppose to be concentrating.. I... Continue Reading →
Did my 1st Port Dickson triathlon in 2007. InsyaAllah this will be 4th year taking part in this race. Anyways, I've compiled here race reports and posts from previous PD tris. Do take a look ! Some of the post also contain some tips which you may use for your next triathlon race ! In... Continue Reading →
missJewelz 