My Mixed-up and not-quite-there Dream


Have to 'pen' this down while its still in my head. I had my most weird and 'historical'ly international dream last night. Here goes... I was in Thailand with a relative. We walked into a spa where my aunt suggested that I should get myself a massage. The spa attendee (I am not sure what... Continue Reading →

0

Kejohanan BMX Kebangsaan – Sirkit 1 (National BMX Championship, Circuit 1)


It was a thrill to watch a BMX race, for the first time. And opportunity that I couldn't miss especially when it comes to a sports that is 'new' for myself. If you have been following this blog, you might notice that I have covered for various sports events such as triathlon (this inlcluding my... Continue Reading →

4

10 Reasons to come to Work Early


You get the honour to switch on the lights (reminds me of my good old days at school. hihi..) You get to usher the cleaner in as she/he don't have the office access card (a chance to meet new friends!) You get your own sweet time settling down at your desk (peaceful !) And yes,... Continue Reading →

2

Cubaan 2,3


I am doing it again. Blogging via phone and free wifi while getting my calf and hamstring pampered. Huhu.. Di mana dan bila masa (wherever and whenever) I feel like writing I will ! I haven't been getting enough of rest lately; body mind and soul are screaming for a vacation. 8 hours was granted... Continue Reading →

4

Bareno Run 2011 – a brief race report


Some photos from the recent Bareno Run It was the first (well sorta) reunion for all the 'kaki lari' of KL and within. Nice to see the UPNM boys as well as catching up with the others. Sofian, Yim and I ran in our sarong -- in honour of the late Ngae. I ran as... Continue Reading →

1

Kisah al Sabtu dan al Ahad


KONGSI Kalau nak ikutkan bahasa, tajuk post ini boleh dicantikkan lagi. 'al' (bahasa Arab) diterjemahkan ke dalam bahasa inggeris maksudnya 'the'. al 'Ali meaning the tall one. Atau al-wahid, bermaksud yang satu. Bila merujuk kepada 'the' sudah sedia maklum makna yang khusus kepada apa/siapa yang dirujuk sebagai 'the' itu. Saya ni bukan lah pakar bahasa.... Continue Reading →

8

Kuala Lumpur Towerthon 2011 – OPEN FOR REGISTRATION


Salam and greetings to all. The Kuala Lumpur Towerthon is open (finally) for registration. Click on the links below to for race info and registration form. ---> CATEGORIES, RULES AND REGULATIONS --->ENTRY FORM RELATED ARTICLES : SOME TIP FOR TOWERTHON TRAINING KL TOWER INTERNATIONAL FOREST TOWERTHON 2008 p.s. : Thank you to Ash (one of... Continue Reading →

11

Say a prayer for Japan


My heart and prayer goes to all the Japanese affected by the recent earthquake and tsunami , and currently the aftermath which is obviously still on going. There is no need for me to elaborate further as you should already seen, read and hear about it from various media means. I wanted to write about... Continue Reading →

8

BARENO RUN 2011


    A few tips from missJeweLz :   1. Hydrate well. But don't over hydrate to avoid bloating and cramping ! 2. Pace yourself well. You don't want to over exhaust yourself at the beginning - especially if this will be your first half marathon, or first time running the course. p.s. I heard... Continue Reading →

7

Blog at WordPress.com.

Up ↑