I was up by 4am last Sunday. Had 2 slices of left over pizza from Saturday's dinner and soup. Left KL at 5am, and was in Port Dickson by 5.50am... Yeap, I didn't realize before this that the travel time is so short. I was unusually calm (sampai awal punya pasal), which is a good... Continue Reading →
To Japan With Love – in NST today
Salam and greetings to all. I was suppose to write on PD yesterday, but other things kept me busy. But I have something else to share here today, thanks to Allen Lai who alerted me of the article featured in NST (Street section) today. Do take a look ! The online link here.
Yellow Submarine ‘retires’
MissJeweLz is officially announcing the 'retirement' of Yellow Submarine. She will be replaced by 'Blue Pill' d Jebelo, and ..(yet to be named). I'm very happy with my bike n run today (fastest bike split for me !!!). Swim sucks big time(like always). But nevertheless a good 2hrs 48mins effort today. *pats own back* :)... Continue Reading →
Recovering, and reminding ourselves
Recovering from a bad flu and fever after the hectic weekend. This coming weekend is PD Triathlon. Yikes, I am like so unprepared. Will be thinking twice whether to go or not to go as I have not missed PD since 2007. Anyways, I am just chilling it today, and tomorrow. Yuppy yup, on MC..... Continue Reading →
Sports chat and Port Dickson Triathlon 2011
Port Dickson Triathlon 2011 Pink ?! Hahaha.. It's crimson. Just trying something different from the normal black. Looks good.. anyways..PD Triathlon is just around the corner.. in fact.. just a week away ! It's a bit too late for any training. So I am just focusing on my weakest discipline which is the swim. There's... Continue Reading →
Puppies rescued
Al Haj : 18 Seest thou not that to Allah bow down in worship all things that are in the heavens and on earth,- the sun, the moon, the stars; the hills, the trees, the animals; and a great number among mankind? But a great number are (also) such as are fit for Punishment: and... Continue Reading →
A- Blood Donor Needed URGENTLY
Anyone in KL: Looking for A negative blood donor URGENTLY for a patient in urgent need of blood donation! Contact Aman Avtar at 013-8811757 or call Kumar directly at 012-529-1702 if you or someone you know is A Negative! Thanks...
Life & Attachments
Attachments -- One of the things (among the other many things) that we come across and experience in our life. We're 'attached' to something of/from the past and the idea of nudging from that memory seems difficult. Some of us do find comfort and pride from our past. Sometimes relying too much on it that... Continue Reading →
In Berita Harian today
Featured in Berita Harian today (July 3, 2011) in the sports section. I think the reporter justified the cause well. Thank you ! I haven't seen the newspaper but have read through the article online. Here's the link. Donations are still open for any of you to contribute for this cause. 🙂 Do drop by... Continue Reading →
Sundown Ultra Marathon 2011 : missjewelz race report
Hello Helloooo there everybadehhhh ! I am back from Sundown Ultra Marathon in 1 piece. In fact I was back in KL on Sunday after the race and back to work on Monday . Its Thursday already and I don't want my 100km journey to expire on the stale bread rack. So here's the low... Continue Reading →
Sundown – Done !
Another race checked on my 2011 list. Mind bending but great experience and adventure together with my friends who did the ultra. Back at work like usual today. Still alive, yes. Just need some time and pampering for this precious pair of legs to recover. My warmest congrats to ALL who did the ultra marathon,... Continue Reading →
Sundown Ultra Marathon 2011 – LIVE Tracking
Dear all, For live tracking of the event , log on to this link. The tracking service is made available by the organizer. I will also be updating my run via Twitter. You can follow me here. (kilausuriasport) This is my last blog post before I leave for the start area in an hours... Continue Reading →
missJewelz 