The Endless Pool ?


Accidentally bump into this cool link about endless pool . An indoor/outdoor pool which you can actually install at home ! Better still it doesn't require that much of space compared to a conventional swimming pool !! Check it out !!!   Swim in your own home year round. Indoor Pool by Endless Pools are the... Continue Reading →

Don’t PUniSH yourself UnNecessarily


Trying not to. Really. The past 1 month was like no any other months before; that's when my priority in my current life becomes detached and becomes misplaced.. So now have to place it back to it's original place la.. priority to the academia..and not to things else. I've been spending more time training than... Continue Reading →

Post GE run Nite Ride @ Putrajaya


It’s been 4 days since GE Pacesetters Run. J My sore thigh muscles are better today, alhamdulillah.. thanks to the sports massage on Monday eve, the Tuesday eve 20 minutes jog and also the nite ride at Putrajaya with friends. Much better.. 2 days ago I was walking sideways up the stairs, and very slowly down... Continue Reading →

lazy thursday-ing


it wasn't the usual start for a Thursday. Class starts at 10am (Islam & Psychology). Due to acceptable reasons (cool&comfy room), I woke up 'late' today ; 6.30am. The night before I received 2 SMSes ; 'Slm. Mintak sume board Nadi@watan 06/07 turun 17jan 08', 7am , CAC (Culutural Activity Center), Baju no.3. Excuse letter disediakan.Hrp... Continue Reading →

Putrajaya with Nurina (delayed update!)


Another weekend outing. Last Sunday.Went cycling with Nurina. Met at her place as agreed. Drove to Putrajaya and started cycling at the info center car park. Lovely weather, it wasn't to sunny, some cool wind, and we were off. We didn't exactly plan which route to take, but we did 1 big loop around Putrajaya which my friend showed me... Continue Reading →

Gunung Irau – mossy forest


  Merge the forest in Lord of the Rings and Charlie Chcocolate Factory and you'll get Gunung Irau ; truly  mossy, misty and muddy ! The hike up Mount Irau was amazing and mud-venturous ! Nothing like my earlier presumption.. Gunung Irau (Mount Irau) is situated in Cameron Highland's , Pahang Darul Makmur (largest state in Peninsular... Continue Reading →

Gunung Irau


Leaving KL for Gunung Irau together with Eric, Vivian and the rest of the group(52 all together)...approximate time of departure : 0500 hrs. Mount Irau is the highest peak in Cameron Highland (Pahang, Malaysia). This would be my first hike up a mountain. Hill climbs are not counted in as i climb regularly when i... Continue Reading →

Ride to Bukit Jalil


Salamz. It was my ,first night ride.. thanks to Acap and Eric.. We started from the ISKL (elementary) in Melawati, through Jln Ulu Kelang, a bit of Kesas before taking the exit the the National Sports Complex. Was partly excited and partly anxious.. (excited/anxious different meaning kan ??).. its my 3rd medium distance ride after... Continue Reading →

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