Seeker of peace. Adventurer of life
Focus With so many things going on at the moment, I just gotta make sure that my mind stays focus on my academics Will have to bear this attention span for at least another 2 weeks before I break free temporarily from studying. Just need to get some motivation back to keep my mind rolling... Continue Reading →
Sunday, September 27, 2009 at 8:58am I was suppose to wake up at around 5.15am today.. But slept on like a rock ..was suppose to join a few friends at Gunung Nuang ! Uhmmm... But tak bangun. Woke up to see 3 misscall and 1 SMS . Yesterday's ride clearly left me 'koyak' oledi. Quite... Continue Reading →
Powerman Malaysia 2009 Hola amigos and amigas ! Initially Powerman was not on my 2009 list, until the last 7 hours before the closing date ! Registered under the age group 20-29, however the system picked up my registration as elite ! I must have forgotten to click after scrolling to the category in the... Continue Reading →
Raya Ride to Lukut : Part 1 Ride to Lukut on the 3rd of raya. 🙂 Distance; 100km.
Raya Ride to Lukut : Part 2 century ride on th 3rd raya 🙂 Enjoy !!
Dedicating this to all my IM Langkawi training buddies, all IML 2010Â and 2011 takers ! Looking forward for more training action post raya !!
My muscles are regaining their memories. I have resumed my training after XTERRA and I'm pretty happy about it. My left knee still need some attention, so I dare not push hard for my running. So far, since last week , I've been able to swim, bike and run. Last Sunday's ride at MEX highway... Continue Reading →
What : Walking UP and Cleaning UP Where : Gunung Nuang Meeting point : Gunung Nuang car park When : 18/4/2009 (Saturday) What time : 0645hrs End : approx. 1300hrs What to bring : yourself, some water4u2 drink along d hike, gloves not necessary, clothes to change, some money to buy ice-cream from the ice-cream... Continue Reading →
In early 2007 , 2 weeks before A Famosa tri, I was requested by a friend to accompany him for the A Famosa Triathlon as support cum photographer. I ended up taking part in the sprint category.It took me 2 weeks of prep. At that time I never took part in any tri-s before, and never... Continue Reading →
Salam and Hi! all ! This may come in a bit too late for training tips, but since I got a few SMSes from my friends asking me how I trained and tackle the KL Towerthon last year(2008), might as well I share with you guys. Nothing much really, just the things that I do... Continue Reading →
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Off to Beijing tomorrow ! (",) pretty excited as this will be my first time to Beijing ! First time to China too.. i've been to Hong Kong..like so long ago... nearly 18 years ago ! But Hong Kong was still under British rule in 1990. Anyway, I have finished packing ! So got to tidur... Continue Reading →
missJewelz 