Seeker of peace. Adventurer of life
For those of you who will be doing your 1st 10k race this weekend, here are some general tips and guidelines which may help to assist you in the days (and hours) leading towards a race. I have also included some practical race tips which will help 'ease' your journey finish line. 1. I have... Continue Reading →
Your Energizer Night Race 2010 unofficial results can be found here. The results available are for the full marathon (42km) and half marathon(21km) category, for all age group categories (Open, Junior Veteran and Senior Veteran) as well as Team Relay. The timing for these 2 distances have been recorded digitally via the timing system used... Continue Reading →
>> OFFICIAL RESULTS HERE << CLICK ON THE LINK ABOVE Lagi gambar-gambar Seludup bin Selidap
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This will be my 3rd year doing the PD tri. 🙂 1st one was in 07. I am not so very excited or looking forward to this race (even though I am going )! .The Ironman hangover was more than I would have imagined and I am still recovering my knees.. It is somewhere near... Continue Reading →
Salam and Hi! all ! This may come in a bit too late for training tips, but since I got a few SMSes from my friends asking me how I trained and tackle the KL Towerthon last year(2008), might as well I share with you guys. Nothing much really, just the things that I do... Continue Reading →
Always the first race every year for the past 3 years. (this year my fourth!). Will be looking forward to meet my friends this Sunday ! 😛 Sporting events= social gathering= huha time with old and new buddies. To all friend taking part in this annual event, either for the first time or not, ALL THE BEST... Continue Reading →
Coming up... split time aku dino delete before aku sempat check...alamak...... hafta wait for the official result lah... official result dunno bile keluar..so, sama2 la wait okay.. http://www.triathlonmalaysia.com CONGRATS TO ALL FINISHERS !!!!!!!! Everyone is a winner !! p.s. : iwata san told me he got hit during the cycle leg(another participant langgar him..exactly how,... Continue Reading →
KLIM (Half marathon 2007-Women) Category Results : (Half Marathon-Women) RkCat RkTot Bib EngName Country OfficialTime ChipTime 10Km 1 1 G3156 TRUDY FAWCETT Great Britain 1:27:40 1:27:37 0:42:31 2 2 G3212 YUAN YU FANG Malaysia 1:28:55 1:28:54 0:42:49 3 3 G3133 RADKA VODICKOVA Czech Republic 1:29:26 1:29:16 0:44:39 4 4 G3208 WIKAIWAN KHAMPHITHAK Thailand 1:32:08 1:32:04... Continue Reading →
NST Online 17/12/2007 - BASEBALL THE men achieved their aim of winning a match for the first time, against Cambodia, but were simply outclassed in the rest of their games. - CANOEING/KAYAKING MALAYSIA failed to win a medal yet again as the kayak team members came last in most of their races, trailing the leaders... Continue Reading →
missJewelz 