Important announcement/reminder by Goh & Mr. Munning regarding the Pacesetters Annual Dinner. Please proceed to the 'Announcement' page by clicking the 'Announcement' tab above or here. Thank you !!
KL Tower International Forest Towerthon Challenge 2008
Ran my first towerthon last Sunday ! J And first time having a for a race. Team name > ‘Subang Jaya’.. initially signed up for individual before deciding to form a team. Team captain&manager : Jason Thiang.. huhu… and a bunch of wacky , fun and loving team mates : Esmen, Suye and Abg... Continue Reading →
Don’t PUniSH yourself UnNecessarily
Trying not to. Really. The past 1 month was like no any other months before; that's when my priority in my current life becomes detached and becomes misplaced.. So now have to place it back to it's original place la.. priority to the academia..and not to things else. I've been spending more time training than... Continue Reading →
Great Eastern 30k 2008
Planned to sleep early the night before race day. Tidied my room which was in a clutter, prepared my running gears for tomorrow, pinned the number on running vest, etc.. siap park my car outside the college so that won't have any problem leaving at 4.30am. Then I realized that my reporting card was missing !! Damn...... Continue Reading →
Abu
Abu Abu, all the best for the marathon in Switzerland ! Powerman will miss the Abu Power this year ! Nvm, there's still next year ! ehehe.. sama2 lah kita yek Abu! And to other friends taking part in any of the following events this Sunday (Nov 11) : ALL THE BEST TO YOU !... Continue Reading →
Adventure Run 2007
GENERAL INFORMATION: Dates: 4-Oct-2007 - 4-Oct-2007 Days of Week: Thursday Target Audience: General Audience Time: 6:30am Location: Agricultural Park Bukit Cahaya Seri Alam - Shah Alam Contact Person: - Phone no: 012-323 9171 Email: sky_adventure_tbs@yahoo.com Website: - TICKET INFORMATION Price: RM15 Website: - Event Details/Other Comments Titled 'Adventure Run 2007', this charity marathon is... Continue Reading →
Penang Bridge Marathon – trouble…
After a month in the recruit , i decided to lay down and relax a bit, makan, tido, no traning wutsoeva... that was in May... practically the whole month i was eating, sleeping, and uhmm... eating.. and now its June and I'm in a big trouble here.... Help !!! * i'll help myself , no worries *..... Continue Reading →



