Other 2010 races you might wanna look out for. Google it up, look at yer friends' blogs, update with your running buddies and do drop by http://www.pacesetters.com.my 🙂 Point is, some of these races are not well promoted, and some of us only get to know about when its too close to the race date... Continue Reading →
7th International Hash Challenge 2010
And excerpt from the event's page : ....For these true hashers and challenge hungry people Petaling Hash House Harriers organizes every 2 years a very special run and a challenge of sorts: 42 km through the best Malaysian hash terrain and forest, undoubtedly the finest in the world. It takes the average-fit hasher 10 or... Continue Reading →
New Balance Pacesetters 30k 2010 photo album
Salam and greetings to all. I have uploaded some pictures which I took at the New Balance Pacesetters 30k run this morning. There are 2 photo albums. 1 of pictures which I took from where I was standing as a marshal (cum photographer) at the 13k mark near the Hartamas Petronas , and another of... Continue Reading →
Putrajaya Night Marathon
PUTRAJAYA NIGHT MARATHON REGISTRATION CLOSES TODAY. Manual registration till 2pm today at Wisma OCM, and online registration till 11.59pm. I am leaving for OCM in a bit, whoever wants me to register for them, call me by 12.30noon !!!
Jan 2010 Events + Featured Friends !
7/1/2020 : 5TH INTERNATIONAL PENANG WALK 10/1/2010 : KELAB PENEMBAK DIRAJA BANDAR DIRAJA KLANG 15KM 17/1/2010 : PACESETTERS 30K 2010, Putrajaya 31/1/2010 : CITY DAY RELAY, Bukit Jalil 31/1/2010 : PACESETTERS TRACK MEET 2010, Selayang Will be updating the EVENTS page in this blog soon 🙂 >>UPIQ'S BLOG<< >>ALLEN'S BLOG<<
The 6 Most Common Training Mistakes
WARNING : This post is suitable for all level of runners BEARING in mind that this is not a 'Touch 'n' go' post; Do take time to read what I have to share with you runners . To beginner runners or even experienced runners who are unfamiliar with certain technical running/training terms, I've linked some... Continue Reading →
How To Make Running Shoes Last
After you’ve devoted time and money to finding the perfect running shoes, take special care, so you can get the most mileage out of your investment. Step 1 Store your shoes in a cool, dry place. Don’t keep them in a hot car in the summer or a cold garage in the winter. Extreme conditions... Continue Reading →
MIZUNO WAVE RUN 2009 photos !
Mizuno Wave Run fotos uploaded ! <<click here>> Congratulations to all finishers !!! To NAJWA, my high-school buddy, Congratulations !!!!! So proud of you !!! 🙂 Simon Cross Phoenix Saya Lau Pui San
Standard Chartered Kuala Lumpur Marathon 2009- ‘race’ report coming up
Two thumbs up to ALL you finishers out there no matter what distance you covered today, and no matter how long it took you before crossing the finish line opposite the Bangunan Sultan Abdul Samad. I had a bomb+blast+kaboom of a fun time, pacing friends , saying hi to friends along the course and cheering... Continue Reading →
Protected: A freelance photographer, an undergraduate and a rescuer : THE STORY
There is no excerpt because this is a protected post.
Trailblazer 2008 for you!
We the organising committee have read your blogs, heard your cheers, shared your insights.. and yes we are committed to take this year’s Trailblazer to new heights. TWO categories, ONE route! We know you are competitive & love to challenge yourself.. that is why this year we give you a two categories: The “COMPETITIVE”... Continue Reading →
KLIM 2008
To all KL Marathoners, CONGRATULATIONS !!!! Yeah.. i missed KL Marathon this year. Had exams today, and luckily I could answer all questions (even at one instant i was stuck with the 4th principle of Tawheed by al Faruqi..nasib baik ingat !!!!!). Answered brilliantly? That's 1 question I should ask myself.. let's just... Continue Reading →



