Salam, Hola !, G'day ! Selamat Hari Raya Maaf Zahir dan Batin ! Happy Deepavali ! Been quite a hiatus for missjewelz.wordpress.com .. Really busy since puasa month ! Anyways, I'm back and can't wait to write my maiden PIC report ! For starters, here are a few raya pics ! my younger... Continue Reading →
Desaru Triathlon report
Part 2 Race morning Got up around 7.30 am.. Wasn't feeling so fresh eventhough I did have a good sleep. The night before already had a heavy dinner.. makan 2 kali tuh..and also free flow of ORS and also some bread, and .. Woke up, mandi2 and then prepared breakfast..(mcm kat rumah).. huhuh..bread, Herbalife, water,ORS+water... Continue Reading →
A good tricky maiden half ironman at Desaru !
PART 1 Hope i did myself justice with the title for my Desaru Triathlon ! I arrived at Desaru on Friday with no target time wutsoeva.. just wanna give my best shot and finish it. And I did. 🙂 Here's my result : Swim : 1hr 11mins Bike : 3hrs 15mins Run : 1hr 57mins... Continue Reading →
MUDS 2008 Finale @ UPNM
PART 2 Pre race Ensured enough sleep, rest ,fluid&sodium the night before race. Didn't want to risk for a cramp or fatigue. Gears all dah ready.. Race baju dah gantung. Bike already at Major Kalam's house.So, senang sket. Race morning, parked at his house, and cycled to transition. Not many people, or was it the... Continue Reading →
Results : Port Dickson International Triathlon 2008 (Asian Cup Series)
It official ! Its final !! And its out !! Check out the result for Port Dickson International Triathlon 2008(Asian Cup Series) at http://triathlonmalaysia.com 704 Belinda Holdsworth Britain 00:33:09 01:23:35 01:02:21 02:59:05 702 June Tan Singapore 00:31:57 01:27:58 00:59:12 02:59:07 734 Michelle Looi Mei Yan Malaysia... Continue Reading →
UM leg – MUDS (MALAKOFF University Duathlon Series)
No training wutsoeva between 21st to 26th July. So busy and many things to do. Come Thursday, planned to run and bike, but nothing could stop me from not to train.. ayyaa...anyway, before I could realize it the next moment was already Saturday. Set the alarm at 5.20am the night before. Race doesn't start till... Continue Reading →
A FAMOSA INTERNATIONAL TRIATHLON 2008
After 3 sprint triathlons last year, I finally debuted in my first O.D. triathlon ! My first sprint race was in A Famosa Triathlon 2007, and this year kicked off the season in A Famosa again. I must admit, training for triathlon can be quite costly to some (me included) especially when your training areas are... Continue Reading →
Comparing..
KLIM (Half marathon 2007-Women) Category Results : (Half Marathon-Women) RkCat RkTot Bib EngName Country OfficialTime ChipTime 10Km 1 1 G3156 TRUDY FAWCETT Great Britain 1:27:40 1:27:37 0:42:31 2 2 G3212 YUAN YU FANG Malaysia 1:28:55 1:28:54 0:42:49 3 3 G3133 RADKA VODICKOVA Czech Republic 1:29:26 1:29:16 0:44:39 4 4 G3208 WIKAIWAN KHAMPHITHAK Thailand 1:32:08 1:32:04... Continue Reading →
KL MARATHON RESULTS OUT !
Proceed to http://www.klmarathon.gov.my to check out KLIM 2008 results !! or click on the RACE RESULT tab above.
KLIM 2008
To all KL Marathoners, CONGRATULATIONS !!!! Yeah.. i missed KL Marathon this year. Had exams today, and luckily I could answer all questions (even at one instant i was stuck with the 4th principle of Tawheed by al Faruqi..nasib baik ingat !!!!!). Answered brilliantly? That's 1 question I should ask myself.. let's just... Continue Reading →
Lotto IRONMAN LANGKAWI MALAYSIA TRIATHLON 2008
Intermediate results by category RACETIME: 11:30 Lotto IRONMAN LANGKAWI MALAYSIA TRIATHLON 2008 ;23-02-2008 Intermediate Result by Category - Unofficial Pro Male Place Bib Name Nat Cat Swim Chg1 Bike AftBike Run Total 1 1 Faris Al-Sultan DEU PRO-M 0:50:00 0:01:16 4:34:45 5:26:00 3:06:09 8:34:42 2 11 Petr Vabrousek CZE PRO-M 0:58:03 0:02:05 4:50:49 5:50:57 3:11:12... Continue Reading →
Great Eastern 30k 2008
Planned to sleep early the night before race day. Tidied my room which was in a clutter, prepared my running gears for tomorrow, pinned the number on running vest, etc.. siap park my car outside the college so that won't have any problem leaving at 4.30am. Then I realized that my reporting card was missing !! Damn...... Continue Reading →



