We all walk different lives, tell different stories. I can relate closely with the idiom 'Road less traveled'. It brings out the richness of life and the story we as individuals and like-minded souls are able to tell as we venture and discover the world. Most times we use those experiences to relate and compare... Continue Reading →
Passing mid 30s
I passed this point last year, and this year made me a tad closer to hitting my 40s. The beautiful thing about growing up in a blessed, adventurous and testing upbringing and education, is that I can see how much one's childhood, environment, experiences, education and social circumstances shape a person. The two same persons... Continue Reading →
Who the shirt fits
Why I love running? One of the reasons why running, and training in general appeals to me is the time space which it gives you (and what you make of it) as your body goes into cardio mode. While shorter training or more focused session (ie speed intervals and strength training) typically requires your full... Continue Reading →
Facebook and Instagram DETOX 1.0
Assalamualaikum/Peace be unto you; Recall quietly asking yourself this..? Yeah, something along the line of.. 'I spend too much time on Facebook' a.k.a I waste too much precious time on social media. There is a plenty.. ! I was at an ENT clinic recently. There were about 11 patients waiting for their turn to see... Continue Reading →
Anti-immigrant– My take on the recent Malaysian HR ‘policy’ on non-Malaysian cooks
I was responding to a video by Project Nightfall. Please watch the video FIRST to gain the context of where I am coming from with this post. Malaysia is not falling behind too... discriminaton against cooks who are not Malaysians...?? Wow, what a criteria/ 'tool' for selecting and hiring. I suppose they failed to research... Continue Reading →
Eid Mubarak 2018
Hope its not too late for this ! Selamat Hari Raya, Maaf Zahir dan Batin !! Its 2018, and I seriously do wonder how many of us from the blogscene circa 2002, 2003 are still blogging, and still reading/following blogs. For all I know, I will be forever be writing, else where if not here.... Continue Reading →
Caught in a sandstorm: An analogy
When you realise you're losing the rein as the horse gallops into the sand storm and unable to tell if you're running towards the enemy or turning back to the comfort of the familiar. . what would you do..? 1) Halt and look for shelter 2) Turn Hidalgo around to the suspected right direction and... Continue Reading →
911 – Wyclef Jean feat. Mary J. Blige
\ Pix credit: cdandlp.com Virtual fist pump if you are listening to this in 2018 🙂 [Wyclef] Yo, what up, this Wyclef with Mary J. I serenade the girls with my accoustic guitar You know what I'm sayin'? Yo, fellas havin' problems with the chicks? I want you right now to turn the lights down low... Continue Reading →
What’s the cost of an ‘impression’? A note to Gen-Xs.
If you are an observant person, or would like to be more observant on your IG posting reactions (its a reality check), take the number of Likes (in the photos with most likes in your IG), and divide it with the number of followers which you have. Times by 100. That's the percentage of people... Continue Reading →
Semoga tenang di sana semuanya..
Assalamualaikum and greetings ! I don't remember blogging the past couple of absolutely crazy months. I am still in the busy period (doesn't stop does it?).. and still have 2 more assignments to complete. Outstation next week, so lets hope for the best. To you guys too who are taking time to read my blog.... Continue Reading →
Standard Chartered Kuala Lumpur Marathon Earns Industry Accolades
STANDARD CHARTERED KL MARATHON EARNS INDUSTRY ACCOLADES Malaysia’s Premier Running Event Bags Two Gold SPIA Asia Awards Bangkok, November 2017: The Standard Chartered KL Marathon (SCKLM) cemented its pre-eminent position as the premier running event in the country by clinching Gold in two categories at the annual SPIA Asia event (Asia’s Sports Industry Awards... Continue Reading →
‘Senyum-lah !’
Budaya Malaysia sinonim dengan 2 perkara ini 1) berbilang kaum (mesej tersirat: unik, aman dan toleransi) 2) peramah (mesej tersirat: mudah menyapa, tidak sombong, ingin berdamai/ berkawan/ mengenali Jika diamati kedua interpretasi di atas dan dihubungkan ia dengan pengalaman diri anda sendiri, kebarangkaliannya, anda cukup faham dan sudah menyelami budaya ini sekian lama nya.... Continue Reading →



