Salam and Hi! all. Race report coming up yeah ! mean time, congratulations to all who was at the start line at Kuah Jetty on the 28th Feb, and also to all who finished the toughest race on earth ! And to all supporters, followers (especially on ironmanlive.com), friends and sports enthusiasts, thank you to... Continue Reading →
They say..
They say you can never have enough. Until you have test your limits, you can never know where your boundaries,limits and cut off point(s) are. Malay proverb puts it as 'Belum cuba belum tahu..' You never know till you have tried. This applies to your work,family,social,study and sporting life !! From time-to-time ,we're either innovating, renovating... Continue Reading →
Ironman photos !
Some fotos from ironmanlive.com note d cool red shirt : 'Toughest Show on Earth' & the Powerbar booth Megumi Kobayashi from Japan. (Age group 35-39)She did 11:06:64. Abu & Saiful. nick baru korang >> Iron Brothers. heheh.. Peter Kern of Ireland (Pro) 9:34:02 Mathieu OHalloran of Canada (Pro); 9:10:44 Yu Shinozaki... Continue Reading →
Lotto IRONMAN LANGKAWI MALAYSIA TRIATHLON 2008
Intermediate results by category RACETIME: 11:30 Lotto IRONMAN LANGKAWI MALAYSIA TRIATHLON 2008 ;23-02-2008 Intermediate Result by Category - Unofficial Pro Male Place Bib Name Nat Cat Swim Chg1 Bike AftBike Run Total 1 1 Faris Al-Sultan DEU PRO-M 0:50:00 0:01:16 4:34:45 5:26:00 3:06:09 8:34:42 2 11 Petr Vabrousek CZE PRO-M 0:58:03 0:02:05 4:50:49 5:50:57 3:11:12... Continue Reading →
HEAT IS ON
The Ironman Langkawi officially started today at 7.30am at Jetty Kuah, Langkawi.. I could not make it there to support fellow friends who are taking part. Major Kalam, Azwar, Stupe, Abu and Sandy among a few. 🙂 And having your mobile phone R.I.P 5 days ago adds more to the frustration.. hampa.. 😦 Couldn't sms and call.. Anyway, I... Continue Reading →
Triathlon : Azalina : Academies needed to uplift sport
NST Online,20/12/2007 SPORTS Minister Datuk Seri Azalina Othman Said feels that academies for triathlon should be set up to develop athletes with potential for the sport. "State Governments should work closely with triathlon organisers to develop academies in this country," said Azalina at the launch of the Ironman Malaysia Triathlon at the Sports Ministry in... Continue Reading →



