Seeker of peace. Adventurer of life
Doing my bit as a responsible athlete and friend. Got the link from another IM friend who is also skipping this year's event. Thank you. Alarm as Box Jellyfish Kills Tourist on Langkawi By Alan Morison Wednesday, February 3, 2010 Today's Phuketwan Updating Report THE DEATH of a Swedish tourist on the Malaysian island of... Continue Reading →
Quite a list of things to do by this Sunday.. Trying hard not to procrastinate. Might cycle later in the evening. Makan, continue work.. At the same time I've been compiling the list of my friends doing the Ironman Langkawi this year. This year I will take it from a different perspective observing, analyzing..and again, compiling... Continue Reading →
Dear all, My friend Shazly is offering a photography service for all of you taking part in the Ironman Langkawi next month. Contact info is as displayed in the poster above. Do drop by at the website too http://snap-attack.com Shazly and his crews did a great job last year covering the 17hours action packed event... Continue Reading →
Focus With so many things going on at the moment, I just gotta make sure that my mind stays focus on my academics Will have to bear this attention span for at least another 2 weeks before I break free temporarily from studying. Just need to get some motivation back to keep my mind rolling... Continue Reading →
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"Duit ku sudah songlap ke...4 million from the government per year.. 2mil for each event.. Langkawi course lay out 20k. 70.3 reg fee = 350/individual..and relay myr600.. myr200 to swim 1.9km..wahh mahalnye..quality ada baik ke..? you didn't hear it from me. okay?" [undisclosed source ] Wuteva ittis, i think Powerman and mr Chan's race lagi... Continue Reading →
Dedicating this to all my IM Langkawi training buddies, all IML 2010 and 2011 takers ! Looking forward for more training action post raya !!
heyya..dis will be like one of the most delayed Ironman Langkawi report. Been terribly busy the past 1 month after IM. Tomorrow I will finally be free enough to sit down , share and do a write-up on my maiden Ironman !! 😛 More pics and stories to come. Can't wait !!! And no, never... Continue Reading →
A come back Salam and Hi! again. Its been a month since Ironman Langkawi, and I kept to my promise for a full month recovery after the biggest triathlon race of my life ! Did not touch the bike, refrained from putting on the running shoes, and no swimming ! Total rest. At the same... Continue Reading →
I was alerted by Keat Seong, another tri-friend about mr Ngae. He just went for a 4-hour brain tumour surgery (according to Simon).Further detail was posted by Simon Cross at his blog. Here are the links : http://tritwins.blogspot.com/2009/03/ngae-in-hospital.html http://tritwins.blogspot.com/2009/03/ngae-out-of-surgery.html to all tri-friends, IM friends, Powerbar guys and all of you reading this, please, do take a... Continue Reading →
FROM missjewelz FACEBOOK NOTE :- facebook has this edge that makes u wanna write and write more. previously before i had an fb acc. my only outlet wud be my blog https://missjewelz.wordpress.com then comes fb. Easier and more user friendly in terms of updating urself/ur network. some say fb i just a stage where u put up all... Continue Reading →
Nor Juliana Ali BIB AGE STATE/COUNTRY PROFESSION 651 27 MYS Wonderer 🙂 SWIM BIKE RUN OVERALL RANK DIV.POS. 1:35:45 6:43:57 5:10:03 13:42:27 290 6 LEG DISTANCE PACE RANK DIV.POS. TOTAL SWIM - 3.8 km 1:35:45 2:31/100m 418 8 BIKE - 30 km 2:45:44 30 km @ 1:03:48 28.21 km/h BIKE - 45 km 3:17:34 15... Continue Reading →
missJewelz 