Cyclist Crashes at Hulu Langat


Got the news from Shakhir, by chance. I sent a text to him to inform him about the KL International Book Fair which is happening till the 28th of March, and suggested maybe he could take his daughter to the fair. That's when he told me that 1 of our cyclist friend was involved in... Continue Reading →

Remininscing


I just need to remind myself the days and times which were tough.. It's been a year since my sweet-painful yet memorable Ironman journey. I skipped this year's and aiming for next year's (2011). I miss those long rides and bricks. The open water in at PD with Steve, Azmar, Major Kalam and his 2... Continue Reading →

Fellow Ironman Admitted To The Hospital


Got the news through brother Tey Eng Tiong ultramarathoner/photographer. IM YAP ENG LEONG (IM BIB NO. #318) is currently in the Incentive Care Unit, Gleneagles. He is admitted due to dengue. Yap Eng Leog is a 40 year old (++) , and finished the recent Ironman at 16:36:47. He was suspected to be affected by... Continue Reading →

Ironman Langkawi 2010 : Update 2


Woke up  quite early this morning despite a late night uploading the fotos (slow internet connection!) and sharing some updates. I am still recovering for my fever. Had a mean tonsillitis 3 days ago, which magically disappeared a day after. Body's reaction is for me to have that , I mean, this fever. I sensed... Continue Reading →

Ironman Langkawi (pronounced ‘Lung-Cow-Wee’) 2010 : Update 1


Yeah, just arrived a couple of hours ago. :)A few fotos to start off with. ok, i want to upload more pics but so sleepy already lah. race briefing at Hotel Langkasuka tmrw morning at 10.30am. Keep yerself updated hiyah ok 🙂

Counting down


Yeap, I am counting down .. June 20th.. time flies by so swiftly I hardly have time to take a breather. Its getting busier and busier nowadays as I prep up for this FINAL countdown. Patience is thus, my friend, virtue. It is annoying when people,  suddenly comes up and ask why this, and why... Continue Reading →

Condolence


According to what I read on my FB wall, a Klang Pacer runner, passed out at the 15km mark during the Putrajaya night marathon, fell on his face, was rushed to the Putrajaya hospital and passed away at the hospital due to heart attack. I AM STILL CONFIRMING these details with Kelvin Ng, another fellow... Continue Reading →

Photography Service In Langkawi


Dear all, My friend Shazly is offering a photography service for all of you taking part in the Ironman Langkawi next month. Contact info is as displayed in the poster above. Do drop by at the website too http://snap-attack.com Shazly and his crews did a great job last year covering the 17hours action packed event... Continue Reading →

Every citizen has a right to voice out his/her views + thoughts no matter how bitter it is : ”the i-didnt-want-to-write-this-note saga , Part 1”


(I wrote this note for my FB note app. Today I decided to share this on missjewelz.wordpress.com. I even included the fotos which i included in the FB notes here) Happy New Year everyone. 😛 i'm optimist that i will indeed have a Happy new year. not only in Jan and Feb, but throughout. hopefully.... Continue Reading →

For all you beautiful souls out there


Turn your audio on, play the song and then read.. 🙂 Dance if you will. It's a groovy lovely song ! This will be my last Sunday entry for this year 🙂 Wishing all of you a beautiful happy day everyday. 2009 was a blessing. Had my lovely days, had my bitter moments.. Bitter or... Continue Reading →

2 in 1 and 2 becomes 1


2 in 1 I was doing my physio with Shiau Yee (my physiotherapist), when the aunty  next to me (who was also doing her physio) said to Shiau Yee while pointing at me, 'Look at her, she's so muscular'. And then  looking at my arms, the aunty asked, 'Is that muscle or swollen?' Hahaah..nak gelak... Continue Reading →

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