Seeker of peace. Adventurer of life
They say you can never have enough. Until you have test your limits, you can never know where your boundaries,limits and cut off point(s) are. Malay proverb puts it as 'Belum cuba belum tahu..' You never know till you have tried. This applies to your work,family,social,study and sporting life !! From time-to-time ,we're either innovating, renovating... Continue Reading →
The Ironman Langkawi officially started today at 7.30am at Jetty Kuah, Langkawi.. I could not make it there to support fellow friends who are taking part. Major Kalam, Azwar, Stupe, Abu and Sandy among a few. 🙂 And having your mobile phone R.I.P 5 days ago adds more to the frustration.. hampa.. 😦 Couldn't sms and call.. Anyway, I... Continue Reading →
Ran my first towerthon last Sunday ! J And first time having a for a race. Team name > ‘Subang Jaya’.. initially signed up for individual before deciding to form a team. Team captain&manager : Jason Thiang.. huhu… and a bunch of wacky , fun and loving team mates : Esmen, Suye and Abg... Continue Reading →
Trying not to. Really. The past 1 month was like no any other months before; that's when my priority in my current life becomes detached and becomes misplaced.. So now have to place it back to it's original place la.. priority to the academia..and not to things else. I've been spending more time training than... Continue Reading →
It’s been 4 days since GE Pacesetters Run. J My sore thigh muscles are better today, alhamdulillah.. thanks to the sports massage on Monday eve, the Tuesday eve 20 minutes jog and also the nite ride at Putrajaya with friends. Much better.. 2 days ago I was walking sideways up the stairs, and very slowly down... Continue Reading →
Planned to sleep early the night before race day. Tidied my room which was in a clutter, prepared my running gears for tomorrow, pinned the number on running vest, etc.. siap park my car outside the college so that won't have any problem leaving at 4.30am. Then I realized that my reporting card was missing !! Damn...... Continue Reading →
it wasn't the usual start for a Thursday. Class starts at 10am (Islam & Psychology). Due to acceptable reasons (cool&comfy room), I woke up 'late' today ; 6.30am. The night before I received 2 SMSes ; 'Slm. Mintak sume board Nadi@watan 06/07 turun 17jan 08', 7am , CAC (Culutural Activity Center), Baju no.3. Excuse letter disediakan.Hrp... Continue Reading →
Hi all ! Really really sorry for the late update... anyway, i hope its still not too late to wish all of you, especially to all my friends; whether from Pacesetters, through duathlon or triathlon !! may this year kick off with some hard core action in the local sports arena !! January 1 2008 =... Continue Reading →
Another weekend outing. Last Sunday.Went cycling with Nurina. Met at her place as agreed. Drove to Putrajaya and started cycling at the info center car park. Lovely weather, it wasn't to sunny, some cool wind, and we were off. We didn't exactly plan which route to take, but we did 1 big loop around Putrajaya which my friend showed me... Continue Reading →
Abu went to Switzerland, work+jalan2+marathon+take photo. cik Julie went to Kuantan, holiday+wedding+reunion+breakfast by the beach+training. 3 days 2 nights, a marvellous weekend for me. Its semester break, and usually I’ll be staying back at campus, or prison myself at home. Not much of jalan2. But this time around, I had the perfect reason for a perfect... Continue Reading →
Men(Elite) 7th : Shahrom Abdullah Men(Elite) 8th : Wong Ah Thiam(Hafiz) Women(Elite) 4th : Mariana Mohammad To friends who took part and finished POWERMAN Malaysia 2007 , Congratulations !!! * haven't read today's newspaper. will update as soon as i get d full result !! 🙂
Abu Abu, all the best for the marathon in Switzerland ! Powerman will miss the Abu Power this year ! Nvm, there's still next year ! ehehe.. sama2 lah kita yek Abu! And to other friends taking part in any of the following events this Sunday (Nov 11) : ALL THE BEST TO YOU !... Continue Reading →
missJewelz 