1st day already can send sms..Cute ! "Gd morning all concern, Running, Hiking, Scuba Diving Uncles & Aunties. Thks for all the sms & concern to both Mommy Vivian & Daddy Eric b4 I was born.Finally I hv arrived to tis planet safely on the 25/3/2008 evening with my weight of 3.88kg (8lbs 902aus). My... Continue Reading →
ERIC/VIVIAN JR. ON THE WAY
As I type this, Vivian, (Eric Teoh's wife) is in labour ! SMSed Eric like 20 minutes ago, and he replied saying... me with Eric & Vivian, A Famosa Triathlon 2007 Her t-shirt says it all.. Breath Vivian.. Just Breath !! Us again, at Gunung Irau. p.s. Used to joke with Vivian by... Continue Reading →
Exam Marathon 2008
Latihan Medan,Semenyih I'm not done yet with my exams.. already 4 papers, back-to-back !! and another 4 to go. Group study at the library just now.. Banyak sembang dari study, but I manage to distribute task for the next meeting/discussion.Next paper --> Cognitive Psychology, this Friday ! So many things yet so little time.. *yawn..*... Continue Reading →
B.A.E.I
Some creative new abbreviation ? Haha.. I guess so ! Bored And Enjoying It ! .. I'm preparing myself for the final exams..shutting out other worldy interferences (except for my good friend here wordpress.com ) 🙂 To all of you sitting for the final exams, all the best !!!! My first paper is on the... Continue Reading →
They say..
They say you can never have enough. Until you have test your limits, you can never know where your boundaries,limits and cut off point(s) are. Malay proverb puts it as 'Belum cuba belum tahu..' You never know till you have tried. This applies to your work,family,social,study and sporting life !! From time-to-time ,we're either innovating, renovating... Continue Reading →
Ironman photos !
Some fotos from ironmanlive.com note d cool red shirt : 'Toughest Show on Earth' & the Powerbar booth Megumi Kobayashi from Japan. (Age group 35-39)She did 11:06:64. Abu & Saiful. nick baru korang >> Iron Brothers. heheh.. Peter Kern of Ireland (Pro) 9:34:02 Mathieu OHalloran of Canada (Pro); 9:10:44 Yu Shinozaki... Continue Reading →
HEAT IS ON
The Ironman Langkawi officially started today at 7.30am at Jetty Kuah, Langkawi.. I could not make it there to support fellow friends who are taking part. Major Kalam, Azwar, Stupe, Abu and Sandy among a few. 🙂 And having your mobile phone R.I.P 5 days ago adds more to the frustration.. hampa.. 😦 Couldn't sms and call.. Anyway, I... Continue Reading →
KL Tower International Forest Towerthon Challenge 2008
Ran my first towerthon last Sunday ! J And first time having a for a race. Team name > ‘Subang Jaya’.. initially signed up for individual before deciding to form a team. Team captain&manager : Jason Thiang.. huhu… and a bunch of wacky , fun and loving team mates : Esmen, Suye and Abg... Continue Reading →
Don’t PUniSH yourself UnNecessarily
Trying not to. Really. The past 1 month was like no any other months before; that's when my priority in my current life becomes detached and becomes misplaced.. So now have to place it back to it's original place la.. priority to the academia..and not to things else. I've been spending more time training than... Continue Reading →
Post GE run Nite Ride @ Putrajaya
It’s been 4 days since GE Pacesetters Run. J My sore thigh muscles are better today, alhamdulillah.. thanks to the sports massage on Monday eve, the Tuesday eve 20 minutes jog and also the nite ride at Putrajaya with friends. Much better.. 2 days ago I was walking sideways up the stairs, and very slowly down... Continue Reading →
Great Eastern 30k 2008
Planned to sleep early the night before race day. Tidied my room which was in a clutter, prepared my running gears for tomorrow, pinned the number on running vest, etc.. siap park my car outside the college so that won't have any problem leaving at 4.30am. Then I realized that my reporting card was missing !! Damn...... Continue Reading →
pre-game shot
pre-game shot Originally uploaded by missJeweLz

