missJeweLz wishes all Malaysians a Happy Merdeka Day. A double celebration joy for us as its the Raya festive season coupled with a celebration for the proud young nation. Contentment Though young, it is certainly full of live, zest, history and hope, where lives had lived and dreams fulfilled. Where aspirations are built upon trust... Continue Reading →
Staying fit during fasting month
High and Low I have not that much of mileage and load for training. Just a couple of key sessions per week. Face it, especially if you are working,and have a family, timing semua sure lari no matter how much you try adjust it. But there are no points that I am fretting here. Ramadhan... Continue Reading →
Tanda-tanda Sombong
Tanda - tanda Sifat Sombong - Part 1 Tanda – Tanda Sifat Sombong - Part 2 Something I would like to share with all of you. Untuk renungan dan peringatan untuk diri masing-masing. Click to download/view the 2 powerpoint files on signs of arrogance. (its in Malay okay). All photos from Google 🙂
Protected: Port Dickson Triathlon 2011 – in pics
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To Japan With Love – in NST today
Salam and greetings to all. I was suppose to write on PD yesterday, but other things kept me busy. But I have something else to share here today, thanks to Allen Lai who alerted me of the article featured in NST (Street section) today. Do take a look ! The online link here.
Recovering, and reminding ourselves
Recovering from a bad flu and fever after the hectic weekend. This coming weekend is PD Triathlon. Yikes, I am like so unprepared. Will be thinking twice whether to go or not to go as I have not missed PD since 2007. Anyways, I am just chilling it today, and tomorrow. Yuppy yup, on MC..... Continue Reading →
Sports chat and Port Dickson Triathlon 2011
Port Dickson Triathlon 2011 Pink ?! Hahaha.. It's crimson. Just trying something different from the normal black. Looks good.. anyways..PD Triathlon is just around the corner.. in fact.. just a week away ! It's a bit too late for any training. So I am just focusing on my weakest discipline which is the swim. There's... Continue Reading →
‘To Japan With Love’ charity promotion booth and some Ultra updates
Charity Promotion Booth this weekend ''To Japan With Love" charity promotion booth will be at Bangsar Shopping Centre (BSC), Jalan Maarof this weekend on Saturday and Sunday (11-12 June 2011) from 9am - 3pm. All welcome to visit our booth !! 🙂 No free gifts or balls for you to throw into any hoops. Just... Continue Reading →
Featured on NST page S11 today (7 June 2011)
'To Japan With Love' the charity program that I am working on at the moment with my team from Kilau Suria Sports was featured on New Straits Time (NST) today. I didn't know until I came back from my lunch break and after I turned on my phone. 3 miss calls from Fadli, the NST... Continue Reading →
‘To Japan,With Love’ – charity promotion booth at New Balance Pacesetters 15km Putrajaya
My team and I from Kilau Suria Sports set-up 'To Japan,With Love' charity promotion booth at the New Balance Pacesetters 15km in Putrajaya yesterday. Azmar, Damshal, Ng Chee Kian, Wani and myself were on site near Palace of Justice as early as 5.15am 🙂 Our buntings, posters and other displays were up in no time.... Continue Reading →
So I Miss Cycling
While I can't wait to share about the charity drive which my team and I organized this morning, I just have to express this.. I miss cycling !!!! Well, as evident in the pics uploaded above.. 🙂 How's your weekend rolling along? Mine was sweet and a tad too fast ! 🙂 I came up... Continue Reading →



