Seeker of peace. Adventurer of life
Your Energizer Night Race 2010 unofficial results can be found here. The results available are for the full marathon (42km) and half marathon(21km) category, for all age group categories (Open, Junior Veteran and Senior Veteran) as well as Team Relay. The timing for these 2 distances have been recorded digitally via the timing system used... Continue Reading →
Simple tune but powerful message by the Reggae King š if you're at your work reading this, just turn the audio up a little. Done? Now click Play on the video. So come rock your bone & have a punky reggae morning !! š hihihi. š Punky punky punk said your gonna punky punky punk... Continue Reading →
I didn't take a lot of photos during the run last night, and have uploaded them at my online album http://missjewelz.shutterfly.com.Ā The official photographer website is http://snap-attack.com , where you'll find more photos, tagged. Congratulations to all runners š I hope all of you do recover well from the run. Don't forget to stretch (after... Continue Reading →
A few photos of the cyclist who crashed at Hulu Langat last weekend. Click here to follow the story if you missed it, or simply scroll 2 posts below.Ā Rusfarizal'sĀ own story here. Thank you Bahri for sharing these photos ! I've edited the photos, as you can see. š Get well soon Hancik !!
I just need to remind myself the days and times which were tough.. It's been a year since my sweet-painful yet memorable Ironman journey. I skipped this year's and aiming for next year's (2011). I miss those long rides and bricks. The open water in at PD with Steve, Azmar, Major Kalam and his 2... Continue Reading →
It should have been one of my busiest weekend with my pending assignments. I was stoked that by the end of the week nothing much was left in my mind, and the only thing which I knew would work for me to 'recover' from the stress was going for a bicycle ride, trail running or... Continue Reading →
Hmm... mixed feelings... hard to describe. I can't afford to be frustrated or sad coz Leos are suppose to be the calm ones .. Trying very hard to cope and sustain what's left of the drained energy. So uhmm.. I don't know...here's what i wrote in my fb status.. "Well..i dont know how to feel.Nvm..Next... Continue Reading →
Trying to be positive here. Time is constant. Time is unlimited. I have a lot of things to do (this does not give an excuse to me not to update my blog). Yeah, just like you people out there, when you're rushing around completing projects, preparing reports, attending meetings, if you're not careful you'll just... Continue Reading →
Woke upĀ quite early this morning despite a late night uploading the fotos (slow internet connection!) and sharing some updates. I am still recovering for my fever. Had a mean tonsillitis 3 days ago, which magically disappeared a day after. Body's reaction is for me to have that , I mean, this fever. I sensed... Continue Reading →
Doing my bit as a responsible athlete and friend. Got the link from another IM friend who is also skipping this year's event. Ā Thank you. Alarm as Box Jellyfish Kills Tourist on Langkawi By Alan Morison Wednesday, February 3, 2010 Today's Phuketwan Updating Report THE DEATH of a Swedish tourist on the Malaysian island of... Continue Reading →
Frankly, if it wasn't for Twilight, I wouldn't have noticed this superb and ultra cool band. Any Paramore fans out there? This band is simply funky, grunge, hip and innovative, all blended in one. Say the combination of vibes of the Evanescence, Radiohead andĀ Linkin Park ? The vocalist of the band , Hayley Williams,... Continue Reading →
hohoho... i'm in the middle of transcribing a survey interview for my research. been working on it for the past 6 hours and my mind is about to go...booms! *think Miss Singapore 2009*.. so..let me take break from it kejap (but definitely not break from typing as i am still typing..)..anyways, i saw in my... Continue Reading →
missJewelz 