Seeker of peace. Adventurer of life
Sunday, September 27, 2009 at 8:58am I was suppose to wake up at around 5.15am today.. But slept on like a rock ..was suppose to join a few friends at Gunung Nuang ! Uhmmm... But tak bangun. Woke up to see 3 misscall and 1 SMS . Yesterday's ride clearly left me 'koyak' oledi. Quite... Continue Reading →
Raya Ride to Lukut : Part 1 Ride to Lukut on the 3rd of raya. 🙂 Distance; 100km.
Raya Ride to Lukut : Part 2 century ride on th 3rd raya 🙂 Enjoy !!
Dedicating this to all my IM Langkawi training buddies, all IML 2010Â and 2011 takers ! Looking forward for more training action post raya !!
Ramadhan Friday Night Ride 11pm , 11.09.09 Palace of Justice Distance +/- 55km All Welcome To Join 🙂 r.s.v.p. sojulie82 @ yahoo.com
Salam Ceria. Dear fellow cyclists, The third PowerBar King of Mountain is back! The goal of the KOM race is to have fun! Thanks to all sponsors for their continuous support especially PowerBar [Check out their newly enhanced website at http://www.powerbar.com.my], Polar [Hivelocity Sdn. Bhd.] and 100Plus. Race details: Date: 13th April 2008 Venue: In... Continue Reading →
It’s been 4 days since GE Pacesetters Run. J My sore thigh muscles are better today, alhamdulillah.. thanks to the sports massage on Monday eve, the Tuesday eve 20 minutes jog and also the nite ride at Putrajaya with friends. Much better.. 2 days ago I was walking sideways up the stairs, and very slowly down... Continue Reading →
Gotta rush to Putrajaya for training .. will write later after I come back !!
Another weekend outing. Last Sunday.Went cycling with Nurina. Met at her place as agreed. Drove to Putrajaya and started cycling at the info center car park. Lovely weather, it wasn't to sunny, some cool wind, and we were off. We didn't exactly plan which route to take, but we did 1 big loop around Putrajaya which my friend showed me... Continue Reading →
missJewelz 