Activities I have been asked by a number of friends that I should write on how to train during Ramadhan... and it is already past half way of this holy month ! Will do that in my next post insyaAllah. My training have been minimal. Cycle less than twice a week, run..? So far..none... Swim..?... Continue Reading →
To Japan With Love – in NST today
Salam and greetings to all. I was suppose to write on PD yesterday, but other things kept me busy. But I have something else to share here today, thanks to Allen Lai who alerted me of the article featured in NST (Street section) today. Do take a look ! The online link here.
Sports chat and Port Dickson Triathlon 2011
Port Dickson Triathlon 2011 Pink ?! Hahaha.. It's crimson. Just trying something different from the normal black. Looks good.. anyways..PD Triathlon is just around the corner.. in fact.. just a week away ! It's a bit too late for any training. So I am just focusing on my weakest discipline which is the swim. There's... Continue Reading →
Sundown Ultra Marathon 2011 : missjewelz race report
Hello Helloooo there everybadehhhh ! I am back from Sundown Ultra Marathon in 1 piece. In fact I was back in KL on Sunday after the race and back to work on Monday . Its Thursday already and I don't want my 100km journey to expire on the stale bread rack. So here's the low... Continue Reading →
Featured on NST page S11 today (7 June 2011)
'To Japan With Love' the charity program that I am working on at the moment with my team from Kilau Suria Sports was featured on New Straits Time (NST) today. I didn't know until I came back from my lunch break and after I turned on my phone. 3 miss calls from Fadli, the NST... Continue Reading →
Kejohanan BMX Kebangsaan – Sirkit 3 (National BMX Championship, Circuit 3)
I had the opportunity once again to watch a BMX supercross race recently. The 3rd circuit of the 3 series event organized by the Malaysian National Cycling Federation (MNCF) was held at Taman Botanikal Ayer Keroh Melaka. The participant response towards this event has increased ; more participants and new faces each circuit. A slight... Continue Reading →
Say a prayer for Japan
My heart and prayer goes to all the Japanese affected by the recent earthquake and tsunami , and currently the aftermath which is obviously still on going. There is no need for me to elaborate further as you should already seen, read and hear about it from various media means. I wanted to write about... Continue Reading →
BARENO RUN 2011
A few tips from missJeweLz : 1. Hydrate well. But don't over hydrate to avoid bloating and cramping ! 2. Pace yourself well. You don't want to over exhaust yourself at the beginning - especially if this will be your first half marathon, or first time running the course. p.s. I heard... Continue Reading →
Kencana SIC 2011
First mountain bike event There is always a first time in anything that we do. I did my first duathlon, triathlon, Ironman, towerthon ! Last month I took my first cable car ride up Genting, first bike ride up to Frasers, and..last week, my first mountain bike event ! Took part in the Kencana SIC... Continue Reading →
Signs
It was out of boredom of having to go out every lunch time that I stayed in one day , and YouTubed 'short films ' using my phone. This short film has more than 6 million hits, so I clicked on it to watch. Didn't expect to view it over and over again. Interesting story... Continue Reading →
WordPressing
MISSJEWELZ : on HOBBY Reading has always been an all time favourite, thanks to mom for rendering this useful interest in me. Starting with the proud collection of encyclopedia for children to the collection of Enid Blyton, Roald Dahl, to Nancy Drew and Hardy Boys, to Fear Street, Stephen King, Anne Rice then Jeffrey Archer,... Continue Reading →
Kuala Lumpur Tower International Forest Towerthon Challenge 2011
Latest update on KL Towerthon. Info credits to Tey Eng Tiong and the event organizer. " ..The event will be held at night. Currently, the tentative date mentioned for the Towerthon event here at Kuala Lumpur Tower will be 2 April 2011. The Events Team are still discussing the preparations of the event and thus,... Continue Reading →
missJewelz 