Seeker of peace. Adventurer of life
Hi everybody. π How is it so far this week? π Your bosses breathing down your neck already ? Or are you struggling with that presentation you were suppose to finish last week? And how was your weekend ? π Good? Mine was okay *two thumbs up*. Managed to force this lazy butt to do... Continue Reading →
A colleague forwarded this account to me this morning and I feel obliged to share this with you, if you are reading. We hear cases of this nature almost every other day here in Malaysia. I will not have to list all the cases here as there are plenty of sources on that. Her story... Continue Reading →
Mention the name Jan Ulrich, Michael Schumacher, what comes to mind..? No idea..okay, how about Boris Becker? Still no idea..humm.. okay, Oliver Kahn and Michael Ballack? Still not a clue.. ?uhmm.. * scratches head.. If Heidi Klum and Claudia Schiffer doesn't ring a bell, what about Adolf Hitler?.. Β Yes? Familiar..? Aaaa. missjewelz applauds you if... Continue Reading →
Congratulations if you have just completed your first 10K or half-marathon at the Brooks Run on Sunday ! π A FEW tips here if you are new to running, still clueless upon crossing that finish line, apart from being happy and satisfied, of what made you finish the run !!!!!Β 1. Need When you can't... Continue Reading →
Greetings there ! Apologies if you have actually been waiting for a blog post from missjewelz. Worry not she is still around, alive and kickin' like a happy horse ! yeeehaaa.. I have been extremely tied up with work I have to tell myself to shut off a little bit just to ensure I do... Continue Reading →
Congratulations Well Ψ³ΩΨ§Ω β and Hello there everybody ! It's been 2 days post-Powerman Malaysia and I am sure most of you who took part are on your road to recovery. It was a HOT HOT race this year I heard. The ground temperature aside, this year was the 10th edition of this event with the... Continue Reading →
(You'll never know)You'll never, never know I careYou'll never know the torch I bearYou'll never know it, for I won't show itOh, no, you'll never, never know(You'll never know)You'll never, never see me cryNot even when you're glancing byFor I won't weaken, when we're speakingOh, no, you'll never, never knowYou'll know the used to meThat... Continue Reading →
Went for a 20mins run during lunch yesterday. With the new job, environment and increasing work load, it is even trickier for me to achieve the a healthy-life balance, well, compared to my old work place.Β I am trapped 0830-1730 hrs dailyΒ , 9 hours a day andΒ 45 hours a week. I felt so out-of-shape the first... Continue Reading →
missJeweLz wishes all Malaysians a Happy Merdeka Day. A double celebration joy for us as its the Raya festive season coupled with a celebration for the proud young nation. Contentment Though young, it is certainly full of live, zest, history and hope, where lives had lived and dreams fulfilled. Where aspirations are built upon trust... Continue Reading →
Salam sejahtera. Buat semua komuniti berbasikal Malaysia dan penyokong/follower Team LeTua dan LTDL, ingin dimaklumkan bahawa Encik Saifudin, ayahanda kepada driver rasmi team LeTua di Le Tour de Langkawi (Capitz Shipuden ) kini berada dalam kritikal dan telah diwadkan ke ICU, Tingkat 3, di Hospital Ampang sejak semalam. Doa untuk beliau, Encik Saifudin, amatlah dialu-alukan.... Continue Reading →
One up to the king of reggae, Robert Nesta Marley (1945-1981).. here's one tune which i have not heard before until recently.. catchy and positive tune, as always from this legendary music icon. it is one of those unreleased track of Bob's.. many reasons.. but from what i have read, he didn't want any love... Continue Reading →
High and Low I have not that much of mileage and load for training. Just a couple of key sessions per week. Face it, especially if you are working,and have a family, timing semua sure lari no matter how much you try adjust it. But there are no points that I am fretting here. Ramadhan... Continue Reading →
missJewelz 