Thank you for your prayers and well wishes for IM Yap. I received news from Tey Eng Tiong who visited Yap at Gleneagles (Ward 704) . He has already been transfered to normal ward. Platelet count is back to normal, (50+) , compared to the lowest level of 10 when he was in ICU. According... Continue Reading →
Fellow Ironman Admitted To The Hospital
Got the news through brother Tey Eng Tiong ultramarathoner/photographer. IM YAP ENG LEONG (IM BIB NO. #318) is currently in the Incentive Care Unit, Gleneagles. He is admitted due to dengue. Yap Eng Leog is a 40 year old (++) , and finished the recent Ironman at 16:36:47. He was suspected to be affected by... Continue Reading →
Ironman Langkawi 2010 : Update 2
Woke up quite early this morning despite a late night uploading the fotos (slow internet connection!) and sharing some updates. I am still recovering for my fever. Had a mean tonsillitis 3 days ago, which magically disappeared a day after. Body's reaction is for me to have that , I mean, this fever. I sensed... Continue Reading →
Ironman Langkawi (pronounced ‘Lung-Cow-Wee’) 2010 : Update 1
Yeah, just arrived a couple of hours ago. :)A few fotos to start off with. ok, i want to upload more pics but so sleepy already lah. race briefing at Hotel Langkasuka tmrw morning at 10.30am. Keep yerself updated hiyah ok 🙂
Loving Paramore
Frankly, if it wasn't for Twilight, I wouldn't have noticed this superb and ultra cool band. Any Paramore fans out there? This band is simply funky, grunge, hip and innovative, all blended in one. Say the combination of vibes of the Evanescence, Radiohead and Linkin Park ? The vocalist of the band , Hayley Williams,... Continue Reading →
20 more days to towerthon ?
hohoho... i'm in the middle of transcribing a survey interview for my research. been working on it for the past 6 hours and my mind is about to go...booms! *think Miss Singapore 2009*.. so..let me take break from it kejap (but definitely not break from typing as i am still typing..)..anyways, i saw in my... Continue Reading →
The Healthy Diet + Healthy Malaysians
Beware : this will be a medium to long post.. By now, I guess most of us know that the mention of the word diet ,or the term "I'm on a diet" does not mean "I need to lose weight." It means I have to achieve a well-balanced and healthy diet. Diet as in taking... Continue Reading →
Something to make you smile
*photo taken from a fellow runner's blog , and I believe the boy in the photos stays at the Solehah Children's Home, Cheras, a shelter for women and children with HIV. 🙂
Me?
This year will not be, like any other years.. I've been avoiding friends' wedding, tunang, (except for a few). Not traveling much due to the time constrain. Acadaemia life expected to end by June insyaAllah. And after that, I'm keeping my options open of what I will do after that. I can imagine myself still... Continue Reading →
I can’t remember what time it was…
I can't remember what time it was. But I guess it was mid day. All of us were gathered in this small windowless room. There were around 9 to 10 of us ladies. Scared, uncertain, helpless... We're all stuck here with no where to go, to hide or to run. A tall and fearsome asylum... Continue Reading →
Ironman Langkawi 2010 : my list !
Quite a list of things to do by this Sunday.. Trying hard not to procrastinate. Might cycle later in the evening. Makan, continue work.. At the same time I've been compiling the list of my friends doing the Ironman Langkawi this year. This year I will take it from a different perspective observing, analyzing..and again, compiling... Continue Reading →
2010 races
Other 2010 races you might wanna look out for. Google it up, look at yer friends' blogs, update with your running buddies and do drop by http://www.pacesetters.com.my 🙂 Point is, some of these races are not well promoted, and some of us only get to know about when its too close to the race date... Continue Reading →



