Pernah Tak ?


Pernah Tak Β  Pernah tak anda patah balik untuk ambil something then halfway lupa apa yang nak diambil ? Contoh; balik bilik nak ambil jaket, tapi sampai je bilik , lupa la pulak apa benda lah yang nak diambil tadi.. Pernah tak berjalan ke arah tong sampah untuk membuang tisu tapi terbuang pen yang berada... Continue Reading →

SALAM AIDIL ADHA


SALAM AIDIL ADHA Β TO ALL MISSJEWELZ.WORDPRESS MUSLIM FRIENDS, READERS AND FELLOW BLOGGERS. πŸ™‚ MAAF ZAHIR DAN BATIN.   BE SAFE ON THE ROAD OK. SEMOGA SELAMAT SAMPAI KE DESTINASI. DAH LOADING HARI NI, EHEM EHEM KAN LAH UNTUK BERSENAM DI ESOK HARI. HAHA. πŸ™‚         Sincerely, missjewelz   next up : POWERMAN... Continue Reading →

Powerman Malaysia 2010 – ALL THE BEST !


Wishing all athletes taking part in Powerman Malaysia this Sunday ALL THE BEST !! I wish I can write longer.. but its past zzzz time already.. tired after a 2 hours drive today.. and another 3/5-4 hours tomorrow to Manjung. Manage a quick sports massage upon arrival in KL tadi.. late dinner.... and early morning... Continue Reading →

Get Well Soon Esmen !


I woke up feeling all good this morning. Cool and fresh air, so chilly I laid down, feeling 'No way I'm getting out of this bed !'. It is a bliss to be getting a good sleep, and a bless to be waking up to a beautiful morning here in the East Coast, that I... Continue Reading →

Newton 25k/12k 2010


Hello blog ! Some fotos to share from yesterday's (26/9/2010) Newton 25k/12k 2010 run. I have uploaded the fotos I took near the finish line and area at my online album. You can view them at http://missjewelz.shutterfly.com Photos from previous races which I took are also available at my Shutterfly album ; Shape Night Run... Continue Reading →

Desaru Datang Lagi…!


Desaru is just round the corner, and I am under trained..!! training tak cukup (meaning not enough !), swim yang tak seberapa, pastu pening tak arrange lagi accomodation and transport ke sana. pastu pening lagi coz right after race hari Sabtu (means Saturday in Malay) tuh kena terus balik ke KL..ayyaakk..poning.. I didn't have this... Continue Reading →

Selamat


Wishing all my Muslim friends, readers and fellow bloggers a Happy Ramadhan (what's left of it). Ramadhan marks a new beginning for us, every year, to refresh our 'system', bodily and spiritually. Let's work and pray to ensure that the spirit of Ramadhan will be brought forward throughout the next 11 months before we experience... Continue Reading →

Shahrom Abdullah at Powerman Austria 2010


Malaysia's duathlete Shahrom Abdullah is the sole representer of this country at the Powerman Austria (Weyer). This installment of the Powerman Duathlon World Series 2010 kicks off at 11am today (Austria time , GMT : +1:00) near the National Park 'Kalkalpen', Upper Austria. At the Powerman Weyer 2004 Shahrom came in the 10th placing for... Continue Reading →

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