As promised, some fotos from the late Ngae's cremation last week.. A video dedication for Ngae..
Ngae’s Cremation ..
His last few hours..
Have you been on roller-coaster rides ? That thrill of a few minutes of laughing and screaming at the top of your lungs. You wouldn't want it to end. Don't you ? 🙂 The roller stops, and you're back to your senses. Wow.. what a ride that was.. ! That if you come back to... Continue Reading →
Not blogging
I wanted to update on the race I took part in Tioman 2 weeks ago (8/5) , before the New Balance run. Or even right after. But after the news of Ngae's passing broke, I thought I would give this page a week moment of silence and not updating anything on training or racing. The... Continue Reading →
Update on Ngae’s funeral service
Wake at PJM modern Casket Room 7 on Monday from 1pm onwards. Cremation Tuesday 2pm preceeded by a service. Time to be confirmed. Short period per Ngae's instruction. Info from Vivian,Yip and Pin Pin.
RIP Ngae..
Just to relay the news that my dear friend NGAE KOH HIENG has passed away today. REST IN PEACE......... its hard to believe that you're gone Ngae.. it felt like a moment ago when we took fotos together at IM Langkawi it was like seconds ago when i last called you.. not that you're literally... Continue Reading →
Hash Challenge 2010 : Race report
Some Hash story My history with the Hashers rewinds 5 years back. It was a road race. My 1st half marathon, to be exact. 🙂 The race was organized by the Kuantan Hash House Harrier. I did not then the significance of setting/not setting/training for a targeted time. I just wanted to run ! I... Continue Reading →
The Flasher Drama
missjewelz | wordpress | April 30, 2010 KUALA LUMPUR : I was walking from Star Ampang to DePalma, on the walkway, against the traffic as I've crossed the road somewhere before the Ampang Sports Center. I first notice that something was amiss when I heard someone whistling that disgusting guy whistle, or whatever you call... Continue Reading →
Announcement from Pacesetters
Please click the ANNOUNCEMENTS tab above or here
Things To Do
1. start reading em fictions : ive a line up of books. so excited to start readin em ! 2. get the system back in shape + performance : i'd better ! 3. learn to cook : a good form of cross training, trust me. 4. guitana lessiong with Chekdet : Chekdet, my musician friend... Continue Reading →
Eco-Heritage Epic : The Hidden Path – 160km Offroad fun ride , Taman Negara
A 160km off road fun ride brought to you by the organizer of the recent Sg Lembing Mountainbike Challenge. This will be a 4 day events (16-20th June 2010) Type: Sports - Sporting Event Start Time: Friday, June 16, 2010 at 7:00am End Time: Tuesday, June 20, 2010 at 12:00am Location: Tekam Plantation, Taman Negara... Continue Reading →
Energizer Night Race 2010 : Results
Your Energizer Night Race 2010 unofficial results can be found here. The results available are for the full marathon (42km) and half marathon(21km) category, for all age group categories (Open, Junior Veteran and Senior Veteran) as well as Team Relay. The timing for these 2 distances have been recorded digitally via the timing system used... Continue Reading →
Energizer Night Run 2010 – photos
I am in the process of uploading the pictures taken last night at my online album http://missjewelz.shutterfly.com The event official photographer website here : http://snap-attack.com Thank you !!
missJewelz 